🧪 Nutrition Facts
- Calories 110.6
- Total Fat 6.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 5.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 4.1 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lemon Strawberry Crunch Lemon Strawberry Sorbet & a Jammy Strawberry in a Creamy Lemon Shell & Quinoa Crunch Dairy-Free Sorbet Bars contains 110.6 calories per serving (1 Serving (194.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (57.2% of calories), with a good 4.1g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sorbet (water, Strawberry Swirl {tapioca Syrup, Strawberry Puree, Cane Sugar, Water, Tapioca Starch, Citric Acid, Fruit and Vegetable Juice for Color, Carob Bean Gum, Natural Flavor), Cane Sugar, Lemon Base {water, Sugar, Lemon Juice Concentrate, Sugared Lemon Zest, Citrus Pulp, Guar Gum, Xanthan Gum}, Chicory Root, Erythritol, Strawberries, Contains 2% or Less of Guar Gum, Xanthan Gum, Stevia Leaf Extract {reb M}). Lemon Shell (coconut Oil, Sugar, Chicory Root, Quinoa, Natural Flavor, Sunflower Lecithin, Lactic Acid, Beta Carotene for Color).
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Xanthan Gum, Guar Gum, Carob Bean Gum
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lemon Strawberry Crunch Lemon Strawberry Sorbet & a Jammy Strawberry in a Creamy Lemon Shell & Quinoa Crunch Dairy-Free Sorbet Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lemon Strawberry Crunch Lemon Strawberry Sorbet & a Jammy Strawberry in a Creamy Lemon Shell & Quinoa Crunch Dairy-Free Sorbet Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.6 kcal | 5.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 5.8 mg | 0% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 4.1 g | 15% |
| Total Sugars | 11.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lemon Strawberry Crunch Lemon Strawberry Sorbet & a Jammy Strawberry in a Creamy Lemon Shell & Quinoa Crunch Dairy-Free Sorbet Bars accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.6 calories in Lemon Strawberry Crunch Lemon Strawberry Sorbet & a Jammy Strawberry in a Creamy Lemon Shell & Quinoa Crunch Dairy-Free Sorbet Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.4 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Tennis | 12.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lemon Strawberry Crunch Lemon Strawberry Sorbet & a Jammy Strawberry in a Creamy Lemon Shell & Quinoa Crunch Dairy-Free Sorbet Bars
Is Lemon Strawberry Crunch Lemon Strawberry Sorbet & a Jammy Strawberry in a Creamy Lemon Shell & Quinoa Crunch Dairy-Free Sorbet Bars good for weight loss?
At about 111 calories per bar with minimal protein, this is a relatively light option, though the 11g of sugar means it's more of an occasional treat than a weight-loss staple. The 4.1g of fiber helps add some satiety, but the low protein content won't keep you full for long.
Is Lemon Strawberry Crunch Lemon Strawberry Sorbet & a Jammy Strawberry in a Creamy Lemon Shell & Quinoa Crunch Dairy-Free Sorbet Bars heart-healthy?
The saturated fat content (5g per bar) is on the higher side for a frozen treat, primarily from the coconut oil shell, which could be a consideration if you're watching saturated fat intake for heart health. The sodium is negligible, which is positive.
How does the fiber in Lemon Strawberry Crunch Lemon Strawberry Sorbet & a Jammy Strawberry in a Creamy Lemon Shell & Quinoa Crunch Dairy-Free Sorbet Bars support digestion?
With 4.1g of fiber per bar, this dessert contributes meaningfully to your daily intake and helps support regular digestion and gut health. The fiber comes from chicory root and quinoa, ingredients that also provide prebiotics to feed beneficial gut bacteria.
Is Lemon Strawberry Crunch Lemon Strawberry Sorbet & a Jammy Strawberry in a Creamy Lemon Shell & Quinoa Crunch Dairy-Free Sorbet Bars gluten-free?
Yes, this product is gluten-free—there are no wheat-based ingredients listed, and quinoa is naturally gluten-free.
What should I watch out for with Lemon Strawberry Crunch Lemon Strawberry Sorbet & a Jammy Strawberry in a Creamy Lemon Shell & Quinoa Crunch Dairy-Free Sorbet Bars?
Nearly all the calories come from carbohydrates and sugar, with 11g of sugar per bar. While erythritol and stevia provide some sweetness without added sugar, the product still contains substantial cane sugar, so portion control matters if you're monitoring sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
