🧪 Nutrition Facts
- Calories 50.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Blue Curacao Cocktail Essentials Premium Alcohol-Free Liqueur contains 50.1 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Natural Flavor, Citric Acid, Sodium Benzoate and Sodium Metabisulfite (to Preserve Freshness - Contains Sulfites), Fd&c Blue #1.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Sodium Metabisulfite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blue Curacao Cocktail Essentials Premium Alcohol-Free Liqueur — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blue Curacao Cocktail Essentials Premium Alcohol-Free Liqueur contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.1 kcal | 2.5% |
| Total Carbohydrate | 12.0 g | 4% |
| Total Sugars | 12.0 g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Blue Curacao Cocktail Essentials Premium Alcohol-Free Liqueur accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.1 calories in Blue Curacao Cocktail Essentials Premium Alcohol-Free Liqueur? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Deadlift | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Blue Curacao Cocktail Essentials Premium Alcohol-Free Liqueur
Is Blue Curacao Cocktail Essentials Premium Alcohol-Free Liqueur good for weight loss?
With 50 calories and 12g of sugar per 30ml serving, this liqueur isn't ideal for weight loss. The entire carbohydrate content comes from sugar, offering no nutritional benefit to support your goals.
Is Blue Curacao Cocktail Essentials Premium Alcohol-Free Liqueur a good snack for kids?
No, this is an alcohol-free liqueur marketed as a cocktail ingredient, not a beverage for children. The high sugar content and use as a drink mixer make it inappropriate for kids.
What diets does Blue Curacao Cocktail Essentials Premium Alcohol-Free Liqueur suit?
This works best for flexible or indulgent diets where you're accounting for added sugars. It's not suitable for low-carb, keto, or sugar-restricted approaches.
What should I watch out for with Blue Curacao Cocktail Essentials Premium Alcohol-Free Liqueur?
The sugar content is significant—a standard 1.5 oz pour delivers 12g of sugar, roughly equivalent to a tablespoon. It also contains sulfites as preservatives, which some people need to avoid due to sensitivities.
What does Blue Curacao Cocktail Essentials Premium Alcohol-Free Liqueur pair well with for a balanced meal?
Mix it into fruity or tropical cocktails with fresh citrus juices, sparkling water, and rum or vodka to create balanced drinks. Pair with light appetizers or fresh fruit to offset the sweetness.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
