🧪 Nutrition Facts
- Calories 180.0
- Total Fat 1.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 0.0 g
- Sugars 38.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.0 calories per serving (1 Serving (48.0g)), Extreme Sour Gumballs, Sour is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (92.4% of calories), of which 38.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Dextrose, Gum Base, Corn Syrup, Citric Acid, Malic Acid, Glycerin, Artificial Flavors, Modified Food Starch, Red 3, Blue 1, Yellow 5, Yellow 6, Carmine (for Color), Titanium Dioxide (for Color), Shellac, Carnauba Wax, Bht (to Maintain Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Colours: Red 3, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Extreme Sour Gumballs, Sour — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Extreme Sour Gumballs, Sour contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.0 kcal | 9% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.5 g | 7% |
| Total Carbohydrate | 41.0 g | 15% |
| Total Sugars | 38.0 g | 76% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Extreme Sour Gumballs, Sour accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.0 calories in Extreme Sour Gumballs, Sour? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| House Cleaning | 48.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Extreme Sour Gumballs, Sour
Is Extreme Sour Gumballs, Sour good for weight loss?
These gumballs are very calorie-dense for their nutritional value, with 180 calories and zero protein in a small 48g serving. The lack of fiber and protein means they won't keep you satisfied, making it easy to overeat.
Is Extreme Sour Gumballs, Sour good fuel for endurance activities?
While the simple carbs could provide quick energy, these gumballs lack the balanced nutrients that endurance athletes need. You'd be better off with foods that combine carbs with protein, fat, or fiber for sustained energy.
How might Extreme Sour Gumballs, Sour affect blood sugar?
The 38g of sugar with virtually no fiber or protein will cause your blood sugar to spike rapidly and then crash. This makes them a particularly poor choice if you're monitoring blood sugar levels or managing diabetes.
Is Extreme Sour Gumballs, Sour gluten-free?
The ingredient list doesn't explicitly mention gluten-containing grains, but modified food starch and the manufacturing process aren't specified, so you'd need to contact the manufacturer to confirm whether these are certified gluten-free.
What should I watch out for with Extreme Sour Gumballs, Sour?
The sugar content is extremely high at 38g per serving—that's nearly a full day's recommended intake of added sugar in just a handful of candy. This product also contains multiple artificial dyes and BHT, a preservative some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
