🧪 Nutrition Facts
- Calories 120.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 190.0 mg
- Potassium 160.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Sesame Asian Iceberg Lettuce, Romaine Lettuce, Carrots, Red Cabbage & Pea Pods, Asian Sesame Vinaigrette, Wonton Strips & Cherry-Infused Cranberries Salad Kit, Sesame Asian contains 120.0 calories per serving (1 Serving (100.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 51.2% of calories), including 1.0g of saturated fat.
📝 Ingredients
Vegetables: Iceberg Lettuce, Romaine Lettuce, Carrots, Red Cabbage, Pea Pods; Dressing: Water, Soybean Oil, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Sesame Oil, Distilled Vinegar, Less than 2% of Salt, Seasoning Blend (dextrose, Salt, Natural Flavors, Modified Corn Starch), Pineapple Juice Concentrate, Dried Ginger, Xanthan Gum, Spice, Sesame Seeds, Rosemary Extract; Wonton Strips: Wheat Flour, Non-Gmo Canola Oil, Water, Salt; Cherry-Infused Cranberries: Cranberries, Sugar, Natural Cherry Flavor, Sunflower Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sesame Asian Iceberg Lettuce, Romaine Lettuce, Carrots, Red Cabbage & Pea Pods, Asian Sesame Vinaigrette, Wonton Strips & Cherry-Infused Cranberries Salad Kit, Sesame Asian — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sesame Asian Iceberg Lettuce, Romaine Lettuce, Carrots, Red Cabbage & Pea Pods, Asian Sesame Vinaigrette, Wonton Strips & Cherry-Infused Cranberries Salad Kit, Sesame Asian contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 190.0 mg | 8% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sesame Asian Iceberg Lettuce, Romaine Lettuce, Carrots, Red Cabbage & Pea Pods, Asian Sesame Vinaigrette, Wonton Strips & Cherry-Infused Cranberries Salad Kit, Sesame Asian accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Sesame Asian Iceberg Lettuce, Romaine Lettuce, Carrots, Red Cabbage & Pea Pods, Asian Sesame Vinaigrette, Wonton Strips & Cherry-Infused Cranberries Salad Kit, Sesame Asian? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Wrestling | 9.3 min |
Find more information on calories burned doing popular exercises.
