Calories in Spaghetti & Meatballs Beef and Pork Meatballs Blended with Cheese in a Marinara Sauce, Spaghetti & Meatballs

At 648.4 calories per serving (1 Serving (413.0g)), Spaghetti & Meatballs Beef and Pork Meatballs Blended with Cheese in a Marinara Sauce, Spaghetti & Meatballs is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 74.0g per serving (45.7% of calories), with a good 4.1g of dietary fiber. One thing to note: a single serving contains 1296.8mg of sodium (56% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Pasta (water, Wheat Flour, Vital Wheat Gluten, Salt, Potassium Carbonate, Sodium Carbonate, Beta Carotene [color], Soybean Oil), Marinara Sauce (crushed Tomatoes [tomatoes, Tomato Puree, Sea Salt, Citric Acid], Tomato Puree, Water, Onions, Olive Oil, Sugar, Salt, Spices, Corn Starch, Beef Ribeye Flavor Concentrate [cooked Beef Ribeye Including Beef Juice, Sea Salt, Yeast Extract, Natural Flavor, Canola Oil, Potato Flour, Beef Fat], Garlic Puree, Yeast Extract, Dehydrated Parsley, Natural Flavors, Caramel Color, Xanthan Gum), Meatball (beef, Water, Pork, Romano Cheese Made from Sheep's Milk [pasteurized Manchega Sheep's Milk, Salt, Rennet), Fontina Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Breadcrumbs [wheat Flour, Salt, Yeast Extract], Seasoning Blend [salt, Dehydrated Onion, Dehydrated Garlic, Spice], Egg White, Soy Protein Concentrate, Ricotta Cheese [whole Milk, Vinegar, Salt, Locust Bean Gum], Parsley, Soy Lecithin), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose, Natamycin (a Mold Inhibitor)), Organic Parsley (parsley, Organic Canola Oil, Sea Salt, Ascorbic Acid).,

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spaghetti & Meatballs Beef and Pork Meatballs Blended with Cheese in a Marinara Sauce, Spaghetti & Meatballs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spaghetti & Meatballs Beef and Pork Meatballs Blended with Cheese in a Marinara Sauce, Spaghetti & Meatballs accounts for 32.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.7% of the calories.

How long would it take to burn off the 648.4 calories in Spaghetti & Meatballs Beef and Pork Meatballs Blended with Cheese in a Marinara Sauce, Spaghetti & Meatballs? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.