Calories in Pale Ale & Mustard Craft Bbq Sauce

📏 Serving Size: 1 Serving (36.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 50.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 460.1 mg
  • Potassium 69.8 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pale Ale & Mustard Craft Bbq Sauce contains 50.0 calories per serving (1 Serving (36.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 10.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Prepared Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Natural Flavor, Spices, Dehydrated Garlic), Distilled Vinegar, Brown Sugar, Water, Sugar, Beer (water, Malt [barley, Wheat], Yeast, Hops), Tomato Paste, Salt, Modified Corn Starch, Blackstrap Molasses, Malted Barley Vinegar, Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Glucose, Spice, Smoke Flavor, Potassium Sorbate (preservative), Tamarind, Onions, Citric Acid, Natural Flavor, Worcestershire Flavor (salt, Natural Flavors, Sugar, Dextrin, Caramel Color, Citric Acid, Dehydrated Tomato, Dehydrated Onion), Garlic, Dehydrated Celery, Spice Extract.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Pale Ale & Mustard Craft Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories50.0 kcal2.5%
Sodium460.1 mg20%
Total Carbohydrate12.0 g4%
Total Sugars10.0 g20%
Calcium20.2 mg2%
Potassium69.8 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Pale Ale & Mustard Craft Bbq Sauce accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 50.0 calories in Pale Ale & Mustard Craft Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.8 min
Walking: 17 minutes per mile 8.6 min
Cycling (Low Intensity) 5.5 min
HIIT 4.6 min
Treadmill Walking (Incline) 7.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pale Ale & Mustard Craft Bbq Sauce

Is Pale Ale & Mustard Craft Bbq Sauce good for weight loss?

At 50 calories per serving, this sauce is quite light and won't derail weight loss efforts. However, watch the serving size—the 10g of sugar per 36g serving means it's best used sparingly as a condiment rather than generously applied.

Is Pale Ale & Mustard Craft Bbq Sauce heart-healthy?

The zero fat and zero cholesterol make this heart-friendly from a fat perspective. The high sugar content and sodium levels are less favorable for heart health, so use it as an occasional flavoring rather than a dietary staple.

How does Pale Ale & Mustard Craft Bbq Sauce fit a low-sodium diet?

With 460mg of sodium per 36g serving, this sauce is not suitable for low-sodium diets. Just a couple tablespoons would consume a significant portion of most sodium targets.

Is Pale Ale & Mustard Craft Bbq Sauce gluten-free?

This sauce contains barley and wheat malt in the beer ingredient, making it not gluten-free.

What should I watch out for with Pale Ale & Mustard Craft Bbq Sauce?

The sodium content at 460mg per serving is moderately high, so it may not be ideal if you're limiting salt intake. Since this is a condiment, using even small amounts can quickly add up your daily sodium.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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