🧪 Nutrition Facts
- Calories 260.4
- Total Fat 23.0 g
- Saturated Fat 9.0 g
- Cholesterol 60.4 mg
- Sodium 839.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 12.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 260.4 calories per serving (1 Serving (99.0g)), Colossal Beef Frankfurters is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (23.0g, 77.5% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 839.5mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Dextrose, Sea Salt, Mustard, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Ascorbate, Oleoresin of Paprika, Natural Flavors (spice Extractives), Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Fortification / Enrichment Agents: Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Colossal Beef Frankfurters — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Colossal Beef Frankfurters contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.4 kcal | 13% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 60.4 mg | 20% |
| Sodium | 839.5 mg | 37% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Protein | 12.0 g | 24% |
| Vitamin C | 12.0 mg | 13% |
| Calcium | 19.8 mg | 2% |
| Iron | 1.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Colossal Beef Frankfurters accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.4 calories in Colossal Beef Frankfurters? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.5 min |
| HIIT | 24.1 min |
| Bench Press | 50.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Colossal Beef Frankfurters
Is Colossal Beef Frankfurters good for weight loss?
At 260 calories and 23g fat per 99g serving, this food is quite calorie-dense and not ideal for weight loss. The high fat content means you'd get less satiety per calorie compared to leaner protein sources.
Is Colossal Beef Frankfurters good for muscle building?
With 12g of protein per serving, frankfurters can contribute to muscle building when part of a balanced diet with adequate overall protein intake. However, you'd need to pair them with other protein sources to meet typical daily requirements.
Is Colossal Beef Frankfurters heart-healthy?
This food isn't heart-friendly due to its combination of high saturated fat, cholesterol, and especially sodium. Regular consumption could contribute to elevated blood pressure and other cardiovascular risk factors.
How does Colossal Beef Frankfurters fit a low-sodium diet?
These frankfurters are not compatible with a low-sodium diet, containing 840mg of sodium in a single 99g serving, which is substantial for most sodium-restricted eating plans.
What should I watch out for with Colossal Beef Frankfurters?
The sodium content is notably high at 840mg per serving—over a third of the daily recommended limit—which is a significant concern if you eat more than one or have sodium sensitivity. The saturated fat at 9g per serving also adds up quickly and should be monitored as part of your total daily intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
