🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Minis Candy Rolls is a very low-calorie food at 15.0 calories per serving (1 Serving (4.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dextrose, Citric Acid, Calcium Stearate, Natural and Artificial Flavor, Color (red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 2
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Minis Candy Rolls — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Minis Candy Rolls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.7% |
| Total Carbohydrate | 4.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Minis Candy Rolls accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Original Minis Candy Rolls? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Cycling (Moderate Intensity) | 1.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Minis Candy Rolls
Is Original Minis Candy Rolls good for weight loss?
These candy rolls are very low in calories at just 15 per piece, so they won't derail your intake if you're watching portions. However, since they're pure sugar with no protein or fiber, they won't help you feel full and may leave you wanting more.
Is Original Minis Candy Rolls a good snack for kids?
Kids might enjoy these for an occasional treat given their small size and bright flavors, but they're not nutritious enough to serve as a regular snack. Better options would include something with protein or whole grains for sustained energy.
What diets does Original Minis Candy Rolls suit?
They fit into no-sugar-added diets only if you're counting net carbs rather than total sugars. Most restrictive diets like keto, paleo, or low-carb approaches would avoid them entirely due to their sugar content.
What does Original Minis Candy Rolls pair well with for a balanced meal?
Pairing candy with whole foods doesn't really create a balanced meal, but if you do include them, serve alongside something with protein and healthy fats—like nuts or cheese—to slow sugar absorption.
How does Original Minis Candy Rolls fit into a balanced diet?
These rolls are pure simple carbs and sugar with no nutritional value, so they don't meaningfully contribute to a balanced diet. They're best treated as an occasional indulgence rather than a regular dietary component.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
