🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 280.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Barbeque Flavored Kettle Cooked Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 48.7% of calories), including 1.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (contains One or More of the Following: Corn, Sunflower, or Canola Oil), Sugar, Dextrose, Salt, Paprika (color), Tomato Powder, Brown Sugar, Barley Malt Flour, Torula Yeast, Monosodium Glutamate, Onion Powder, Spice, Garlic Powder, Citric Acid, Natural Smoke Flavor, Caramel Color.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Barbeque Flavored Kettle Cooked Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Barbeque Flavored Kettle Cooked Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Iron | 0.4 mg | 2% |
| Potassium | 280.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Barbeque Flavored Kettle Cooked Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Barbeque Flavored Kettle Cooked Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Cycling (Moderate Intensity) | 13.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Barbeque Flavored Kettle Cooked Potato Chips
Is Barbeque Flavored Kettle Cooked Potato Chips good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making them challenging to fit into a weight loss plan without careful portion control. The high fat content (8g) and relatively low fiber (1g) mean they won't keep you satisfied for long, so they're better saved as an occasional treat rather than a regular snack.
Is Barbeque Flavored Kettle Cooked Potato Chips a good snack for kids?
Kids typically enjoy the familiar barbecue flavor, and the chip format is easy to eat. The 159.9mg sodium per serving is moderate but worth noting if your child's diet is already high in salt from other sources.
Is Barbeque Flavored Kettle Cooked Potato Chips gluten-free?
While the main ingredients are gluten-free, the barley malt flour listed in the ingredients contains gluten. This product is not suitable for people with celiac disease or gluten sensitivity.
What diets does Barbeque Flavored Kettle Cooked Potato Chips suit?
These chips work for omnivorous diets, paleo (depending on your stance on processed foods), and most standard diets in moderation. They're not suitable for vegetarian or vegan diets if you have concerns about processing methods.
What does Barbeque Flavored Kettle Cooked Potato Chips pair well with for a balanced meal?
Pair these with protein-rich foods like grilled chicken, burgers, or pulled pork to balance the carbs and add satiety. A crunchy coleslaw or fresh vegetable side would complement the smoky flavor while adding nutritional value.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
