🧪 Nutrition Facts
- Calories 340.6
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 34.8 mg
- Sodium 879.9 mg
- Potassium 290.5 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.9 g
- Sugars 3.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 159.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 340.6 calories per serving (1 Serving (139.0g)), Brick Oven Style Meat Lover's Pepperoni, Capicola Ham, Sausage & Bacon Sausage Made with Pork & Chicken, Pepperoni Made with Pork, Chicken & Beef is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 35.0g per serving (41.8% of calories). One thing to note: a single serving contains 879.9mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Toppings: Sauce (water, Tomato Paste, Soybean Oil, Modified Food Starch, Salt, Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part-Skim Milk, Salt, Enzymes}], Spices, Garlic Powder, Xanthan Gum), Cheeses (low Moisture Part-Skim Mozzarella Cheese [pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Grated Parmesan Cheese [parmesan Cheese {pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}], Grated Romano Cheese [romano Cheese Made from Cow's Milk {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Cellulose {anticaking}]), Pepperoni Made with Pork, Chicken and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Fully Cooked Hot Ham Capicola Water Added Coated with Dextrose, Flavoring and Oleoresin of Paprika (cured with Water, Salt, Sugar, Contains 2% or Less of: Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cooked Italian Style Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Salt, Water, Sugar, Paprika, Flavorings, Sodium Phosphates], Water, Textured Vegetable Protein [soy Flour, Soy Protein Concentrate, Caramel Color]), Fully Cooked Bacon Topping (bacon Cured with: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Dehydrated Garlic, Spice. Crust: Wheat Flour, Water, Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Bha, Bht, Sodium Diacetate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch
Flavour Enhancers: Textured Vegetable Protein
Fortification / Enrichment Agents: Ascorbic Acid, Sodium Ascorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Brick Oven Style Meat Lover's Pepperoni, Capicola Ham, Sausage & Bacon Sausage Made with Pork & Chicken, Pepperoni Made with Pork, Chicken & Beef — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Brick Oven Style Meat Lover's Pepperoni, Capicola Ham, Sausage & Bacon Sausage Made with Pork & Chicken, Pepperoni Made with Pork, Chicken & Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.6 kcal | 17% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 34.8 mg | 12% |
| Sodium | 879.9 mg | 38% ⚠️ |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 1.9 g | 7% |
| Protein | 15.0 g | 30% |
| Calcium | 159.9 mg | 12% |
| Iron | 1.1 mg | 6% |
| Potassium | 290.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Brick Oven Style Meat Lover's Pepperoni, Capicola Ham, Sausage & Bacon Sausage Made with Pork & Chicken, Pepperoni Made with Pork, Chicken & Beef accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.6 calories in Brick Oven Style Meat Lover's Pepperoni, Capicola Ham, Sausage & Bacon Sausage Made with Pork & Chicken, Pepperoni Made with Pork, Chicken & Beef? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.8 min |
| Walking: 17 minutes per mile | 58.8 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Water Aerobics | 78.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Brick Oven Style Meat Lover's Pepperoni, Capicola Ham, Sausage & Bacon Sausage Made with Pork & Chicken, Pepperoni Made with Pork, Chicken & Beef
Is Brick Oven Style Meat Lover's Pepperoni, Capicola Ham, Sausage & Bacon Sausage Made with Pork & Chicken, Pepperoni Made with Pork, Chicken & Beef good for weight loss?
This pizza slice is calorie-dense at 341 calories per 139g serving, making it less ideal for weight loss unless carefully portioned. The 15g of protein does provide satiety, but the high sodium content (880mg) may promote water retention, and the relatively high fat and refined carbs won't help you feel full long-term.
Is Brick Oven Style Meat Lover's Pepperoni, Capicola Ham, Sausage & Bacon Sausage Made with Pork & Chicken, Pepperoni Made with Pork, Chicken & Beef good for muscle building?
With 15g of protein per serving, this pizza can contribute to muscle recovery when combined with a solid training program and adequate total daily protein intake. However, you'd need to eat multiple slices to reach meaningful protein targets, which would add significant calories from less nutritious sources.
Is Brick Oven Style Meat Lover's Pepperoni, Capicola Ham, Sausage & Bacon Sausage Made with Pork & Chicken, Pepperoni Made with Pork, Chicken & Beef good post-workout fuel?
This pizza provides some protein and carbs for recovery, but the 15g protein per slice is modest and the carbs (35g) come mainly from refined flour rather than nutrient-dense sources. You'd be better served pairing it with vegetables or choosing a post-workout meal with higher protein and lower sodium.
How might Brick Oven Style Meat Lover's Pepperoni, Capicola Ham, Sausage & Bacon Sausage Made with Pork & Chicken, Pepperoni Made with Pork, Chicken & Beef affect blood sugar?
The refined wheat crust and added sugars will cause a moderate blood sugar spike, especially when eaten in multiple slices without accompanying fiber or protein to slow digestion. The 3g of sugar per slice is relatively low, but the carb-to-fiber ratio (35g carbs to 1.9g fiber) means blood sugar won't stay stable long after eating.
What should I watch out for with Brick Oven Style Meat Lover's Pepperoni, Capicola Ham, Sausage & Bacon Sausage Made with Pork & Chicken, Pepperoni Made with Pork, Chicken & Beef?
The sodium level is notably high at 880mg per slice—eating a typical 2-3 slice serving pushes you close to a third of the daily recommended limit. The processed meats (pepperoni, ham, bacon, sausage) contain sodium nitrite and preservatives like BHA and BHT, which some people prefer to minimize. The fiber is quite low at under 2g, so this won't keep you satisfied for long.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
