Calories in Chili Lime Seasoned Chicken Breast Strips with Rib Meat

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 79.9
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 45.1 mg
  • Sodium 480.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chili Lime Seasoned Chicken Breast Strips with Rib Meat contains 79.9 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 14.0g per serving (71.8% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicken Breast with Rib Meat, Water, Sea Salt, Black Pepper, Chili Powder, Crystallized Lime (citric Acid, Lime Oil, Lime Juice), Cumin, Sugar, Chipotle Powder, Natural Flavors.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chili Lime Seasoned Chicken Breast Strips with Rib Meat. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Chili Lime Seasoned Chicken Breast Strips with Rib Meat — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Chili Lime Seasoned Chicken Breast Strips with Rib Meat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories79.9 kcal4%
Total Fat2.0 g3%
Cholesterol45.1 mg15%
Sodium480.3 mg21%
Total Carbohydrate1.0 g0%
Protein14.0 g28%
Vitamin C1.2 mg1%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chili Lime Seasoned Chicken Breast Strips with Rib Meat accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 71.8% of the calories.

Fat 23.1%
Protein 71.8%
Fat 23.1% Carbs 5.1% Protein 71.8%

🏃 Exercise Burn Time

How long would it take to burn off the 79.9 calories in Chili Lime Seasoned Chicken Breast Strips with Rib Meat? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Running: 11 minutes per mile 6.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chili Lime Seasoned Chicken Breast Strips with Rib Meat

Is Chili Lime Seasoned Chicken Breast Strips with Rib Meat good for weight loss?

Yes, this is a good choice for weight loss. At under 80 calories per serving with 14g of protein and only 1g of carbs, it's filling and nutrient-dense without excess calories.

Is Chili Lime Seasoned Chicken Breast Strips with Rib Meat good for muscle building?

Excellent for muscle building. The 14g of protein per 85g serving provides substantial amino acids for muscle repair and growth, with minimal fat and carbs to keep calories in check.

Is Chili Lime Seasoned Chicken Breast Strips with Rib Meat heart-healthy?

This leans positive for heart health. It's very low in saturated fat (only 2g total fat) and cholesterol (45mg), plus the chili and cumin may offer antioxidant benefits.

How does Chili Lime Seasoned Chicken Breast Strips with Rib Meat fit a low-sodium diet?

This product contains 480mg of sodium per serving, which is substantial. If you're limiting sodium strictly, you'd want to account for this carefully within your daily allowance.

What should I watch out for with Chili Lime Seasoned Chicken Breast Strips with Rib Meat?

The sodium content at 480mg per serving is moderate to high—if you're eating multiple servings or combining with other salty foods, you could exceed daily recommendations. The seasoning blend is flavorful but fairly salty overall.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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