Calories in Car Mix Soft Candy

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 89.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Car Mix Soft Candy contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (90.9% of calories), of which 12.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Glucose Syrup, Sugar, Bovine Gelatin, Water, Dextrose, Apple Juice from Apple Juice Concentrate, Citric Acid, Artificial Flavors, Colors (fruit and Vegetable Juice, Paprika Extract, Spirulina Extract, Black Carrot Juice Concentrate), Caramel Sugar, Carnauba Wax.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Car Mix Soft Candy. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Car Mix Soft Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Car Mix Soft Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories89.9 kcal4.5%
Sodium10.1 mg0%
Total Carbohydrate20.0 g7%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Car Mix Soft Candy accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.9% of the calories.

Carbs 90.9%
Carbs 90.9% Protein 9.1%

🏃 Exercise Burn Time

How long would it take to burn off the 89.9 calories in Car Mix Soft Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Water Aerobics 20.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Car Mix Soft Candy

Is Car Mix Soft Candy good for weight loss?

Car Mix Soft Candy is not ideal for weight loss since nearly half its calories come from sugar (12g per 28g serving). While the portion is small, the minimal protein and lack of fiber mean it won't keep you feeling full.

Is Car Mix Soft Candy a good snack for kids?

Car Mix Soft Candy is kid-friendly in moderation, with fun shapes and fruit juice-based colors. Just keep portions small since the high sugar content adds up quickly when kids eat multiple pieces.

What diets does Car Mix Soft Candy suit?

This candy works for omnivore diets, though the gelatin makes it unsuitable for vegetarian and vegan diets. It's not ideal for low-sugar or keto approaches due to its 12g sugar content.

What should I watch out for with Car Mix Soft Candy?

Sugar content is the main concern—12g per serving is substantial for a small candy piece. The high sugar-to-protein ratio makes it easy to overconsume without satiety, which can quickly add up calorie-wise.

What does Car Mix Soft Candy pair well with for a balanced meal?

Pair this candy with protein-rich snacks like nuts or yogurt to balance the sugar and add satiety. It also works as an occasional treat alongside a balanced meal to minimize blood sugar spikes.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Subway Salad vs Footlong: Calories Compared Subway Salad vs Footlong: Calories Compared

One of Subway's most underutilised features is the ability to order any sandwich as a salad — the same fillings, minus the bread, served over a bed of lettuce. It's a simple substitution that has a significant impact on the calorie count.

Read Post →