🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Dragonfruit Flavored Powdered Drink Mix is a very low-calorie food at 5.0 calories per serving (1 Serving (2.2g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Citric Acid, Calcium Lactate, Stevia Extract, Calcium Gluconate, Natural Flavor, Salt, Contains 2% or Less of the Following: Potassium Citrate, Vitamin E Acetate, Ascorbic Acid (vitamin C), Silicon Dioxide, Fruit & Vegetable Juice (color).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Vitamin E Acetate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Dragonfruit Flavored Powdered Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Dragonfruit Flavored Powdered Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 1.0 g | 0% |
| Vitamin C | 15.0 mg | 17% |
| Calcium | 100.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Dragonfruit Flavored Powdered Drink Mix accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Strawberry Dragonfruit Flavored Powdered Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Swimming (Low Intensity) | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Dragonfruit Flavored Powdered Drink Mix
Is Strawberry Dragonfruit Flavored Powdered Drink Mix good for weight loss?
At just 5 calories per serving with no protein or fat, this drink mix is extremely low in calories and won't derail weight loss efforts. However, it provides almost no nutritional substance—no protein to support satiety or muscle maintenance—so it works best as a flavoring for water rather than a meal component.
Is Strawberry Dragonfruit Flavored Powdered Drink Mix a good snack for kids?
While the strawberry-dragonfruit flavor appeals to kids and the drink is safe, it's purely a flavoring with no meaningful nutrients to support growing bodies, so it's better used occasionally to make plain water more appealing rather than as a nutritional beverage.
What vitamins or minerals stand out in Strawberry Dragonfruit Flavored Powdered Drink Mix?
Vitamin C is the standout nutrient at 15mg per serving, plus there's added calcium from lactate and gluconate forms, which supports bone health.
What diets does Strawberry Dragonfruit Flavored Powdered Drink Mix suit?
This mix suits most restrictive diets including keto, paleo, vegan, and diabetic-friendly approaches, since it's essentially calorie-free and uses stevia as a sweetener instead of sugar.
What does Strawberry Dragonfruit Flavored Powdered Drink Mix pair well with for a balanced meal?
Mix this into water alongside meals containing protein and healthy fats—a chicken salad or yogurt with nuts would balance out what the drink mix lacks nutritionally.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
