🧪 Nutrition Facts
- Calories 80.1
- Total Fat 5.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 50.7 mg
- Potassium 122.8 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.1 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Turmeric Golden-Milk Revitalizing Elixir contains 80.1 calories per serving (267.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (49.5% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Coconut-Milk (water, Organic Coconut Creme), Organic Honey, Organic Acacia Fiber, Organic Turmeric, Organic Ginger, Organic Vanilla Extract, Organic Cardamom, Organic Cinnamon, Organic Quillaja Extract, Pink Salt, Organic Black Pepper, Organic Stevia Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Turmeric Golden-Milk Revitalizing Elixir. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Turmeric Golden-Milk Revitalizing Elixir — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Turmeric Golden-Milk Revitalizing Elixir contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 50.7 mg | 2% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 1.0 g | 2% |
| Iron | 1.0 mg | 5% |
| Potassium | 122.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Turmeric Golden-Milk Revitalizing Elixir accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Turmeric Golden-Milk Revitalizing Elixir? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Shadowboxing | 8.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Turmeric Golden-Milk Revitalizing Elixir
Is Turmeric Golden-Milk Revitalizing Elixir good for weight loss?
At 80 calories per serving with just 1g of protein, this elixir is quite light but lacks the protein needed to keep you satisfied between meals. It could work as part of a weight-loss plan if paired with more substantial foods, though you'd want to watch the 6g of sugar and ensure it fits your overall calorie goals.
Is Turmeric Golden-Milk Revitalizing Elixir a good snack for kids?
Kids may enjoy the warm, mildly sweet flavor with spices like cinnamon and vanilla, though the turmeric taste is earthy and not universally appealing to younger palates. Serving it warm as a comforting beverage could make it more inviting for children.
Is Turmeric Golden-Milk Revitalizing Elixir suitable for people with lactose intolerance?
This drink is naturally lactose-free since it's made with coconut milk rather than dairy milk, making it a suitable choice for anyone avoiding lactose.
What diets does Turmeric Golden-Milk Revitalizing Elixir suit?
Golden milk suits vegan, dairy-free, paleo, and whole-food-focused diets well. It also works for those following anti-inflammatory eating patterns, given the turmeric and ginger content.
What does Turmeric Golden-Milk Revitalizing Elixir pair well with for a balanced meal?
Pair this elixir with nuts, seeds, or whole-grain toast to add protein and make a more balanced snack or light meal. A piece of fruit alongside would complement the warming spices and boost the fiber content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
