🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Acai Fruit Punch Flavored Powdered Drink Mix Sticks is a very low-calorie food at 5.0 calories per serving (1 Serving (2.2g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Calcium Lactate, Citric Acid, Natural Flavors, Calcium Gluconate, Stevia Extract, Salt, Contains 2% or Less of the Following: Potassium Citrate, Vitamin E Acetate, Ascorbic Acid (vitamin C), Silicon Dioxide, Fruit & Vegetable Juice Powder and Beta-Carotene (color).
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Vitamin E Acetate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Acai Fruit Punch Flavored Powdered Drink Mix Sticks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Acai Fruit Punch Flavored Powdered Drink Mix Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 1.0 g | 0% |
| Vitamin C | 15.0 mg | 17% |
| Calcium | 100.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Acai Fruit Punch Flavored Powdered Drink Mix Sticks accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Acai Fruit Punch Flavored Powdered Drink Mix Sticks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Walking: 22 minutes per mile | 1.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Acai Fruit Punch Flavored Powdered Drink Mix Sticks
Is Acai Fruit Punch Flavored Powdered Drink Mix Sticks good for weight loss?
At just 5 calories per stick with virtually no carbs or fat, this drink mix is essentially calorie-free and won't interfere with weight loss efforts. However, it provides minimal nutritional substance, so it works best as a hydrating beverage alongside more nutrient-dense foods rather than as a meal component.
Is Acai Fruit Punch Flavored Powdered Drink Mix Sticks a good snack for kids?
Kids will likely enjoy the fruit punch flavor, and the minimal calories and sugar make it a reasonable choice. Since it contains stevia rather than sugar, it's a gentler option for young teeth.
What vitamins or minerals stand out in Acai Fruit Punch Flavored Powdered Drink Mix Sticks?
Vitamin C is the standout nutrient at 15mg per stick, along with added vitamin E and beta-carotene for antioxidant support. The drink also provides calcium from lactate and gluconate sources.
What diets does Acai Fruit Punch Flavored Powdered Drink Mix Sticks suit?
This mix suits most eating patterns, including keto, paleo, and calorie-restricted diets. It's also appropriate for those managing sodium intake, though the 35mg per stick is quite low.
What does Acai Fruit Punch Flavored Powdered Drink Mix Sticks pair well with for a balanced meal?
This works well as a refreshing drink alongside whole foods like nuts, cheese, or fruit. It's best paired with meals that provide protein, fiber, and more substantial nutrients since the drink itself is mostly just flavor and hydration.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
