🧪 Nutrition Facts
- Calories 200.2
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 129.8 mg
- Potassium 22.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.2 calories per serving (1 Serving (44.0g)), Unicorn Tart Rainbow Cheesecake Dessert is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (67.6% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cheesecake Mix Powdered Sugar (sugar, Cornstarch), Brown Sugar, Artificial Vanilla Powder (dextrose, Cornstarch, Vanillin, Ethyl Vanillin, Other Artificial Flavors, Silicon Dioxide). Graham Cracker Crust: Graham Crackers (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Whole Wheat Flour, Vegetable Oil [soybean Oil, Palm Oil and Palm Kernel Oil], Contains 2% or Less Baking Soda, Salt, Honey), Vegetable Shortening (soybean Oil and Fully Hydrogenated Soybean Oil), Sugar, Corn Syrup Solids. Colors Pink: Sugar Water, Glycerine, Modified Corn Starch, Citric Acid, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Red 3. Blue: Sugar, Water, Glycerine Modified Corn Starch, Citric Acid, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Blue 1, Red 3. Yellow: Sugar, Water, Glycerine, Modified Corn Starch, Citric Acid, Xanthan Gum, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Yellow 5.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 3, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Unicorn Tart Rainbow Cheesecake Dessert — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Unicorn Tart Rainbow Cheesecake Dessert contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.2 kcal | 10% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 129.8 mg | 6% |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 3.1 mg | 0% |
| Iron | 1.0 mg | 6% |
| Potassium | 22.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Unicorn Tart Rainbow Cheesecake Dessert accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.2 calories in Unicorn Tart Rainbow Cheesecake Dessert? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Horseback Riding | 37.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Unicorn Tart Rainbow Cheesecake Dessert
Is Unicorn Tart Rainbow Cheesecake Dessert good for weight loss?
This dessert isn't ideal for weight loss due to its high sugar content (24g per serving) and low protein (1g), which won't keep you satisfied. At 200 calories per modest 44g portion, the calorie density is quite high relative to its nutritional value.
How might Unicorn Tart Rainbow Cheesecake Dessert affect blood sugar?
With 35g of carbs and 24g of sugar against only 1g of fiber, this dessert will cause a rapid blood sugar spike. It offers minimal protein or fat to slow digestion, so blood sugar will likely rise and fall quickly.
Is Unicorn Tart Rainbow Cheesecake Dessert suitable for people with lactose intolerance?
While the ingredient list doesn't explicitly mention milk or cream, cheesecake typically contains dairy. You'd need to verify with the manufacturer whether this particular product contains lactose, as it's not clearly stated in the ingredients provided.
What should I watch out for with Unicorn Tart Rainbow Cheesecake Dessert?
The sugar content is substantial at 24g per serving, making up most of the carbohydrates. It also contains artificial colors (Red 3, Blue 1, Yellow 5) and fully hydrogenated oils, along with multiple preservatives, so this is best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
