🧪 Nutrition Facts
- Calories 159.7
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 34.3 mg
- Sodium 52.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 3.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.7 calories per serving (1 Serving (66.0g)), Vanilla Flavored Ice Cream with Hazelnut Fudge Premium Ice Cream, Vanilla Choco Haze is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 47.9% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat, Nonfat Milk, Buttermilk, Sugar, Chocolate Hazelnut Fudge (sugar, Palm Oil, Hazelnuts, Cocoa, Skim Milk, Lecithin, Artificial Flavor), Mono & Diglycerides, Cellulose Gum, Guar Gum, Polysorbate 80, Carrageenan, Natural and Artificial Flavors, Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Cellulose Gum, Lecithin, Guar Gum
Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vanilla Flavored Ice Cream with Hazelnut Fudge Premium Ice Cream, Vanilla Choco Haze — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vanilla Flavored Ice Cream with Hazelnut Fudge Premium Ice Cream, Vanilla Choco Haze contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.7 kcal | 8% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 34.3 mg | 11% |
| Sodium | 52.1 mg | 2% |
| Total Carbohydrate | 19.0 g | 7% |
| Protein | 3.0 g | 6% |
| Calcium | 79.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Vanilla Flavored Ice Cream with Hazelnut Fudge Premium Ice Cream, Vanilla Choco Haze accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.7 calories in Vanilla Flavored Ice Cream with Hazelnut Fudge Premium Ice Cream, Vanilla Choco Haze? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Shadowboxing | 16.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vanilla Flavored Ice Cream with Hazelnut Fudge Premium Ice Cream, Vanilla Choco Haze
Is Vanilla Flavored Ice Cream with Hazelnut Fudge Premium Ice Cream, Vanilla Choco Haze good for weight loss?
At 160 calories per serving, this ice cream is calorie-dense for a relatively small portion. The high sugar content (16g) and low protein (3g) mean it won't keep you feeling full, making it easy to overconsume. It's best enjoyed occasionally rather than regularly if weight loss is a goal.
How might Vanilla Flavored Ice Cream with Hazelnut Fudge Premium Ice Cream, Vanilla Choco Haze affect blood sugar?
With 16g of sugar and minimal fiber or protein to slow absorption, this ice cream will cause a rapid blood sugar spike. If you have diabetes or blood sugar concerns, this is best avoided or eaten very sparingly as an occasional treat.
Is Vanilla Flavored Ice Cream with Hazelnut Fudge Premium Ice Cream, Vanilla Choco Haze heart-healthy?
The 6g of saturated fat per serving and 34mg of cholesterol are moderate concerns for heart health. While a single serving won't cause harm, regular consumption could contribute to elevated cholesterol levels over time.
Is Vanilla Flavored Ice Cream with Hazelnut Fudge Premium Ice Cream, Vanilla Choco Haze suitable for people with lactose intolerance?
This product contains milkfat, nonfat milk, buttermilk, and skim milk, making it unsuitable for people with lactose intolerance unless they use lactase supplements.
What should I watch out for with Vanilla Flavored Ice Cream with Hazelnut Fudge Premium Ice Cream, Vanilla Choco Haze?
The sugar content is substantial at 16g per serving—nearly 40% of a typical daily limit. This product also contains several food additives like carrageenan, guar gum, and polysorbate 80, which some people prefer to minimize. The saturated fat is moderately high, so portion control matters if you're watching your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
