🧪 Nutrition Facts
- Calories 89.9
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 19.9 mg
- Sodium 400.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Jalapeno Beef & Pork Sticks contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 60% of calories), including 2.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef & Pork, Salt, Encapsulated Citric Acid, Jalapeno, Dextrose, Corn Syrup Solids, Spices, Dehydrated Garlic, Corn Starch, Monosodium Glutamate, Citric Acid, Sodium Benzoate, Spice Extractives, Sodium Nitrite, in a Colored Collagen Casing
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Sodium Nitrite
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jalapeno Beef & Pork Sticks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jalapeno Beef & Pork Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 19.9 mg | 7% |
| Sodium | 400.1 mg | 17% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 7.0 g | 14% |
| Vitamin A | 100.0 IU | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jalapeno Beef & Pork Sticks accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Jalapeno Beef & Pork Sticks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Walking: 22 minutes per mile | 20.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jalapeno Beef & Pork Sticks
Is Jalapeno Beef & Pork Sticks good for weight loss?
These sticks could work in a weight loss plan since they're relatively low in calories at about 90 per stick, with decent protein content to help you feel full. However, the high sodium content and minimal carbs mean they're best used as an occasional snack rather than a dietary staple.
Is Jalapeno Beef & Pork Sticks heart-healthy?
While the saturated fat content is moderate, the high sodium intake from these sticks isn't ideal for heart health, especially if consumed regularly. The low cholesterol is a minor plus, but sodium management is more important for cardiovascular health.
How does Jalapeno Beef & Pork Sticks fit a low-sodium diet?
At 400mg of sodium per 28g serving, these sticks are not suitable for a low-sodium diet. Even a single stick uses up a significant portion of the daily sodium limit recommended for most people.
Is Jalapeno Beef & Pork Sticks gluten-free?
The ingredients list doesn't explicitly mention gluten, though corn starch and the collagen casing are typically gluten-free. However, without certification, there's a small risk of cross-contamination during processing.
What should I watch out for with Jalapeno Beef & Pork Sticks?
The sodium level is quite high at 400mg per stick, which adds up quickly if you eat more than one. These also contain monosodium glutamate (MSG) and sodium nitrite as preservatives, so avoid them if you're sensitive to these additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
