🧪 Nutrition Facts
- Calories 89.9
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 24.9 mg
- Sodium 470.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
All Beef Sticks contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 57.5% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Salt, Encapsulated Citric Acid, Dextrose, Corn Syrup Solids, Spices, Dehydrated Garlic, Corn Starch, Monosodium Glutamate, Citric Acid, Sodium Benzoate, Spice Extractives, Sodium Nitrite, in a Colored Collagen Casing
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Sodium Nitrite
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about All Beef Sticks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of All Beef Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 470.1 mg | 20% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Protein | 8.0 g | 16% |
| Vitamin A | 100.0 IU | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
All Beef Sticks accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in All Beef Sticks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Golf (Walking with Clubs) | 13.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: All Beef Sticks
Is All Beef Sticks good for weight loss?
Beef sticks can fit into a weight loss plan since they're relatively low in calories and high in protein, which helps you feel satisfied. However, they're also calorie-dense for their small size, so portion control matters—one stick is less than an ounce but still packs 90 calories.
Is All Beef Sticks heart-healthy?
The saturated fat and high sodium levels make this less ideal for heart health. While the cholesterol content is modest, the sodium intake could be a concern for blood pressure management if consumed regularly.
How does All Beef Sticks fit a low-sodium diet?
These beef sticks don't work well for a low-sodium diet, as a single 28g stick contains nearly 470mg of sodium—roughly a third of the typical daily limit for sodium-restricted diets.
Is All Beef Sticks gluten-free?
Yes, beef sticks are gluten-free based on the ingredient list, which contains no wheat, barley, rye, or oats.
What should I watch out for with All Beef Sticks?
Sodium content is quite high at 470mg per stick, which adds up quickly if you eat multiple ones. These sticks also contain monosodium glutamate (MSG) and sodium nitrite, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
