Calories in Ste'k & E'gs Plant-Based Ste'k with Potatoes, Scrambled E'gs, Red Bell Peppers & Onion in an Herb Sauce Breakfast Bowl, Ste'k & E'gs

With 260.3 calories per serving (1 Serving (241.0g)), Ste'k & E'gs Plant-Based Ste'k with Potatoes, Scrambled E'gs, Red Bell Peppers & Onion in an Herb Sauce Breakfast Bowl, Ste'k & E'gs is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (46.5% of calories), with a good 2.9g of dietary fiber. One thing to note: a single serving contains 790.5mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Roasted Potatoes (potatoes, Canola Oil, Salt, Spice), Water, Red Bell Peppers, Onions, Canola Oil, Vital Wheat Gluten, 2% or Less of: Soy Protein Isolate, Egg Replacer (organic Soymilk Powder, Modified Cellulose, Gellan Gum, Cellulose, Calcium Lactate, Carrageenan, Natural Flavor, Nutritional Yeast, Black Salt, Beta-Carotene [color]), Rice Starch, Methylcellulose, Chives, Parsley, Yeast Extract, Barley Malt Extract, Spices, Sugar, Salt, Onion Powder, Natural Flavors, Garlic Powder, Potato Starch, Ancient Grain Flour (khorasan Wheat), Thyme, Coconut Oil, Acetic Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Ste'k & E'gs Plant-Based Ste'k with Potatoes, Scrambled E'gs, Red Bell Peppers & Onion in an Herb Sauce Breakfast Bowl, Ste'k & E'gs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ste'k & E'gs Plant-Based Ste'k with Potatoes, Scrambled E'gs, Red Bell Peppers & Onion in an Herb Sauce Breakfast Bowl, Ste'k & E'gs accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.5% of the calories.

How long would it take to burn off the 260.3 calories in Ste'k & E'gs Plant-Based Ste'k with Potatoes, Scrambled E'gs, Red Bell Peppers & Onion in an Herb Sauce Breakfast Bowl, Ste'k & E'gs? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.