🧪 Nutrition Facts
- Calories 129.9
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 75.0 mg
- Sodium 450.2 mg
- Potassium 310.2 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Crab Claws with Cocktail & Mustard Sauces, Cocktail & Mustard Sauces contains 129.9 calories per serving (1 Serving (112.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 15.0g per serving (48.4% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Jonah Crab (jonah Crab, Water, Salt), Cocktail Sauce (water, Tomato Paste, Invert Sugar, Horseradish [horseradish, Water, Distilled Vinegar], Distilled Vinegar, Salt, Less than 2%: Worcestershire Sauce [distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Chili Peppers, Concentrated Lemon Juice, Onion Powder, Paprika, Spices, Garlic Powder, Xanthan Gum, Yeast Extract, Natural Flavor, Soybean Oil), Mustard Sauce (water, Distilled Vinegar, Soybean Oil, Invert Sugar, Mustard, Egg Yolk, Horseradish [horseradish, Water, Distilled Vinegar], Sugar, Less than 2%: Modified Corn Starch, Salt, Honey, Nonfat Milk, Turmeric, Whey [milk], Concentrated Lemon Juice, Paprika, Xanthan Gum and Guar Gum, Soy Lecithin, Onion Powder, Garlic Powder, Sodium Alginate, Paprika Oleoresin).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Modified Corn Starch, Sodium Alginate
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Crab Claws with Cocktail & Mustard Sauces, Cocktail & Mustard Sauces contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 75.0 mg | 25% |
| Sodium | 450.2 mg | 20% |
| Total Carbohydrate | 7.0 g | 3% |
| Protein | 15.0 g | 30% |
| Calcium | 99.7 mg | 8% |
| Iron | 0.5 mg | 3% |
| Potassium | 310.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Crab Claws with Cocktail & Mustard Sauces, Cocktail & Mustard Sauces accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 48.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Crab Claws with Cocktail & Mustard Sauces, Cocktail & Mustard Sauces? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Pickleball | 13.7 min |
Find more information on calories burned doing popular exercises.
