🧪 Nutrition Facts
- Calories 280.3
- Total Fat 18.0 g
- Saturated Fat 12.0 g
- Cholesterol 39.7 mg
- Sodium 64.8 mg
- Potassium 129.6 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 69.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 280.3 calories per serving (1 Serving (81.0g)), Americone Dream Vanilla Ice Cream Bars with Caramel Swirls & Fudge Covered Waffle Cone Pieces, Covered in a Dark Chocolatey Coating with Waffle Cone Pieces, Americone Dream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 55.1% of calories), including 12.0g of saturated fat. It contains 1.9mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Sugar, Skim Milk, Liquid Sugar (sugar, Water), Water, Coconut Oil, Corn Syrup, Chocolate, Wheat Flour, Egg Yolks, Butter (cream, Salt), Chocolate (processed with Alkali), Cocoa, Vanilla Extract, Soy Lecithin, Milk, Milk Fat, Soybean Oil, Salt, Natural Flavor, Guar Gum, Carrageenan, Locust Bean Gum, Molasses, Baking Soda, Caramel Color.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Americone Dream Vanilla Ice Cream Bars with Caramel Swirls & Fudge Covered Waffle Cone Pieces, Covered in a Dark Chocolatey Coating with Waffle Cone Pieces, Americone Dream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Americone Dream Vanilla Ice Cream Bars with Caramel Swirls & Fudge Covered Waffle Cone Pieces, Covered in a Dark Chocolatey Coating with Waffle Cone Pieces, Americone Dream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280.3 kcal | 14% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 39.7 mg | 13% |
| Sodium | 64.8 mg | 3% |
| Total Carbohydrate | 30.0 g | 11% |
| Protein | 3.0 g | 6% |
| Calcium | 69.7 mg | 5% |
| Iron | 1.9 mg | 11% |
| Potassium | 129.6 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Americone Dream Vanilla Ice Cream Bars with Caramel Swirls & Fudge Covered Waffle Cone Pieces, Covered in a Dark Chocolatey Coating with Waffle Cone Pieces, Americone Dream accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 280.3 calories in Americone Dream Vanilla Ice Cream Bars with Caramel Swirls & Fudge Covered Waffle Cone Pieces, Covered in a Dark Chocolatey Coating with Waffle Cone Pieces, Americone Dream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.2 min |
| Walking: 17 minutes per mile | 48.4 min |
| Cycling (Low Intensity) | 30.6 min |
| HIIT | 26.0 min |
| Barre | 54.6 min |
Find more information on calories burned doing popular exercises.
