🧪 Nutrition Facts
- Calories 259.9
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 190.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 4.0 g
- Sugars 27.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 259.9 calories per serving (1 Serving (122.0g)), Dairy Free Landslide Peanut Butter Chocolate with Chocolate Chips Non-Dairy Frozen Dessert is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (49.1% of calories), with a good 4.0g of dietary fiber. It contains 3.6mg of iron (20% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Peanut Butter (peanuts, Sugar, Salt, Peanut Oil), Choco Flakes (sugar, Coconut Oil, Cocoa Powder Processed with Alkali, Cocoa Powder, Salt, Soy Lecithin, Natural Flavor), Cocoa Powder Processed with Alkali, Chocolate Liquor, Corn Syrup, Dextrose, Coconut Oil, Stabilizer (potato Starch, Sunflower Lecithin, Guar Gum, Locust Bean Gum, Sugar), Sea Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dairy Free Landslide Peanut Butter Chocolate with Chocolate Chips Non-Dairy Frozen Dessert — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dairy Free Landslide Peanut Butter Chocolate with Chocolate Chips Non-Dairy Frozen Dessert contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 259.9 kcal | 13% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 6.0 g | 30% |
| Sodium | 190.3 mg | 8% |
| Total Carbohydrate | 33.0 g | 12% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 5.0 g | 10% |
| Iron | 3.6 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Dairy Free Landslide Peanut Butter Chocolate with Chocolate Chips Non-Dairy Frozen Dessert accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 259.9 calories in Dairy Free Landslide Peanut Butter Chocolate with Chocolate Chips Non-Dairy Frozen Dessert? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.6 min |
| Walking: 17 minutes per mile | 44.8 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| StairMaster / Stair Climber | 21.4 min |
Find more information on calories burned doing popular exercises.
