🧪 Nutrition Facts
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 130.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Apple Crisps is a very low-calorie food at 40.0 calories per serving (1 Serving (10.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dried Apples, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Strawberry Apple Crisps. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Apple Crisps — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Apple Crisps contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Total Carbohydrate | 10.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Potassium | 130.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Apple Crisps accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Strawberry Apple Crisps? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Trampoline (Jumping) | 10.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Apple Crisps
Is Strawberry Apple Crisps good for weight loss?
At 40 calories per serving with no fat or protein, these crisps are low in calories but lack the protein and healthy fats that help keep you satisfied. The high sugar-to-fiber ratio (7g sugar to 2g fiber) means they won't curb hunger effectively, making them less ideal as a weight loss snack compared to options with more protein or whole foods.
Is Strawberry Apple Crisps a good snack for kids?
Yes, kids generally enjoy these as a sweet treat. The small serving size (10g) makes portion control easy, and the simple ingredient list is parent-friendly, though you might pair them with nuts or cheese to add protein.
What diets does Strawberry Apple Crisps suit?
These crisps work well for vegan, gluten-free, and paleo diets. They're also suitable for low-fat diets, though anyone limiting sugar intake should consume them sparingly.
What does Strawberry Apple Crisps pair well with for a balanced meal?
Combine them with nuts, cheese, or yogurt to create a more balanced snack with added protein and healthy fats. They also work as a topping for plain yogurt or oatmeal to add natural sweetness and texture.
How does Strawberry Apple Crisps fit into a balanced diet?
These dried fruit crisps contribute natural sugars and fiber to your diet, plus a modest amount of potassium (130mg). However, they're best used as an occasional snack or flavor accent rather than a main component of meals, since they lack protein and provide minimal nutritional density for their sugar content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
