🧪 Nutrition Facts
- Calories 199.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 0.0 g
- Sugars 35.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 199.8 calories per serving (1 Serving (54.0g)), Sour! Fruity! Chewy! Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 50.0g per serving (100% of calories), of which 35.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dextrose, Corn Syrup, Sugar, Malic Acid, Modified Cornstarch, Cornstarch, Artificial Flavors, Carnauba Wax, White Mineral Oil, Beeswax, Shellac, Citric Acid, Tapioca Dextrin, Gum Arabic, Yellow 5, Red 40, Yellow 6, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sour! Fruity! Chewy! Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sour! Fruity! Chewy! Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 199.8 kcal | 10% |
| Sodium | 20.0 mg | 1% |
| Total Carbohydrate | 50.0 g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sour! Fruity! Chewy! Candy accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 199.8 calories in Sour! Fruity! Chewy! Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.8 min |
| HIIT | 18.5 min |
| Gymnastics | 45.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sour! Fruity! Chewy! Candy
Is Sour! Fruity! Chewy! Candy good for weight loss?
At 200 calories and nearly pure carbohydrates with no protein or fat, this candy won't help you feel full or satisfied, making it easy to overeat. It's best saved for occasional treats rather than regular snacking if weight loss is your goal.
How might Sour! Fruity! Chewy! Candy affect blood sugar?
This candy will cause a rapid spike in blood sugar due to its high sugar content and lack of fiber, protein, or fat to slow digestion. If you have diabetes or prediabetes, it's not a good choice.
Is Sour! Fruity! Chewy! Candy gluten-free?
Yes, based on the ingredient list, this candy appears to be gluten-free.
What should I watch out for with Sour! Fruity! Chewy! Candy?
The 35g of sugar per serving is the main concern—that's close to a full day's recommended limit in just one snack. The artificial colors (Yellow 5, Red 40, Yellow 6, Blue 1) may be worth noting if you're sensitive to dyes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
