🧪 Nutrition Facts
- Calories 90.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
All Natural Ginger-Infused Simple Syrup contains 90.1 calories per serving (1 Serving (39.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pure Cane Sugar, Triple-Filtered Water, Natural Ginger Extract (from Ginger Root), Citric Acid
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for All Natural Ginger-Infused Simple Syrup. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about All Natural Ginger-Infused Simple Syrup — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of All Natural Ginger-Infused Simple Syrup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.1 kcal | 4.5% |
| Total Carbohydrate | 24.0 g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
All Natural Ginger-Infused Simple Syrup accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.1 calories in All Natural Ginger-Infused Simple Syrup? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.9 min |
| HIIT | 8.3 min |
| Baseball | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: All Natural Ginger-Infused Simple Syrup
Is All Natural Ginger-Infused Simple Syrup good for weight loss?
This syrup is quite calorie-dense for its serving size and contains 24g of sugar with virtually no protein or fiber to provide satiety. It's not an ideal choice if you're trying to lose weight, since the calories come entirely from simple sugars that won't keep you feeling full.
How might All Natural Ginger-Infused Simple Syrup affect blood sugar?
With 24g of pure sugar and no fiber or fat to slow absorption, this syrup will cause a rapid spike in blood glucose. People managing diabetes or prediabetes should avoid it or use only tiny amounts mixed into larger meals.
What diets does All Natural Ginger-Infused Simple Syrup suit?
This syrup works for occasional use in paleo cooking (as a whole-food sweetener) and can fit into standard omnivorous diets in moderation. It's not suitable for keto, low-carb, or sugar-restricted diets due to its pure sugar content.
What should I watch out for with All Natural Ginger-Infused Simple Syrup?
The entire 24g of carbohydrates comes from sugar, which means this product spikes blood sugar quickly. Even small amounts add up fast—a single tablespoon contains most of the sugar you'd want in a snack, so portion control is essential.
What's a sensible portion size for All Natural Ginger-Infused Simple Syrup?
Treat this as a condiment rather than a main ingredient—a teaspoon or two is a reasonable amount to flavor tea, sparkling water, or desserts. A 39g serving is very large and delivers nearly 100 calories and a full day's worth of added sugar for many people.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
