🧪 Nutrition Facts
- Calories 47.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 271.9 mg
- Potassium 82.7 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lemon-Lime Flavored Lower Sugar Thirst Quencher is a very low-calorie food at 47.3 calories per serving (591.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 13.0g per serving (100% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Citric Acid, Sodium Citrate, Salt, Monopotassium Phosphate, Modified Food Starch, Sucralose, Acesulfame Potassium, Natural Flavor, Yellow 5, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Artificial Colours: Yellow 5, Blue 1
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lemon-Lime Flavored Lower Sugar Thirst Quencher — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lemon-Lime Flavored Lower Sugar Thirst Quencher contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 47.3 kcal | 2.4% |
| Sodium | 271.9 mg | 12% |
| Total Carbohydrate | 13.0 g | 5% |
| Potassium | 82.7 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Lemon-Lime Flavored Lower Sugar Thirst Quencher accounts for 2.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 47.3 calories in Lemon-Lime Flavored Lower Sugar Thirst Quencher? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.6 min |
| Walking: 17 minutes per mile | 8.2 min |
| Cycling (Low Intensity) | 5.2 min |
| HIIT | 4.4 min |
| Zumba | 6.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lemon-Lime Flavored Lower Sugar Thirst Quencher
Is Lemon-Lime Flavored Lower Sugar Thirst Quencher good for weight loss?
At just 47 calories per bottle, this drink is quite low in energy density and won't significantly impact your daily calorie intake. However, it contains 12g of sugar, which adds up to about 3 teaspoons of sugar per serving—something to monitor if you're watching sugar intake for weight loss goals.
Is Lemon-Lime Flavored Lower Sugar Thirst Quencher a good snack for kids?
It's a reasonable choice for kids as a lower-sugar alternative to regular soda, containing artificial colors and sweeteners that are approved for use in beverages. The mild lemon-lime flavor appeals to most children, though parents may want to limit intake of artificial additives.
What diets does Lemon-Lime Flavored Lower Sugar Thirst Quencher suit?
This drink works well for diabetic-friendly and low-calorie diets since it uses artificial sweeteners alongside a modest sugar content. It's also suitable for ketogenic diets if consumed occasionally, though the 12g of carbs should be counted toward your daily limit.
What does Lemon-Lime Flavored Lower Sugar Thirst Quencher pair well with for a balanced meal?
This beverage complements water-rich snacks and light meals—think fruit, salads, or grilled chicken—without adding significant calories or competing flavors. It's particularly refreshing alongside salty snacks or during physical activity when the electrolytes (sodium and potassium) can be beneficial.
How does Lemon-Lime Flavored Lower Sugar Thirst Quencher fit into a balanced diet?
As a low-calorie, protein-free drink, it functions best as a hydration aid rather than a nutritional component of meals. The small amounts of electrolytes (sodium and potassium) make it suitable for rehydration, especially after exercise, though it shouldn't replace whole foods that provide vitamins, minerals, and fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
