🧪 Nutrition Facts
- Calories 45.0
- Total Fat 2.5 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 115.0 mg
- Potassium 81.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cacao Latte Superfood Drink Mix is a very low-calorie food at 45.0 calories per serving (1 Serving (12.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (47.5% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Coconut Oil Powder* (mct Oil*, Acacia Fiber*, Tapioca Maltodextrin*, Citric Acid), Coconut Palm Sugar*, Cacao Powder*, Maca Powder*, Guar Gum*, Natural Flavor, Sea Salt, Cinnamon*, Monk Fruit Extract*.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cacao Latte Superfood Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cacao Latte Superfood Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.0 kcal | 2.2% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 115.0 mg | 5% |
| Total Carbohydrate | 6.0 g | 2% |
| Protein | 1.0 g | 2% |
| Calcium | 24.0 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 81.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cacao Latte Superfood Drink Mix accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.0 calories in Cacao Latte Superfood Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Golf (Walking with Clubs) | 6.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cacao Latte Superfood Drink Mix
Is Cacao Latte Superfood Drink Mix good for weight loss?
At just 45 calories per serving with minimal sugar (3g) and decent fiber from the acacia, this drink mix can fit into a weight loss plan. It works best as an occasional treat rather than a daily staple, since the saturated fat and carbs should be balanced with other nutrients throughout the day.
Is Cacao Latte Superfood Drink Mix a good snack for kids?
This can be a fun, naturally-sweetened drink for kids who enjoy chocolate flavors. The maca and cinnamon add interesting taste without artificial ingredients, though you may want to start with smaller servings to see how individual children respond to the superfood additions.
Is Cacao Latte Superfood Drink Mix gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no gluten-containing grains or their derivatives.
What diets does Cacao Latte Superfood Drink Mix suit?
This works well for paleo, keto-friendly, and vegan diets. The MCT oil and healthy fats align with keto principles, while the plant-based ingredients suit vegans. It's also suitable for those avoiding refined sugars, since it uses monk fruit and coconut palm sugar.
What does Cacao Latte Superfood Drink Mix pair well with for a balanced meal?
Mix it with unsweetened milk (dairy or plant-based) for a complete breakfast or snack, then pair the finished drink with protein-rich foods like eggs, Greek yogurt, nuts, or whole grain toast. This balances the carbs and fat in the mix with additional protein and fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
