🧪 Nutrition Facts
- Calories 44.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 458.8 mg
- Potassium 368.9 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 2.4 µg
- Vitamin B-6 0.8 mg
- Vitamin C 11.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 99.3 mg
- Manganese 0.0 mg
- Niacin 8.0 mg
- Pantothenic Acid 4.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Blood Orange Flavored Beverage is a very low-calorie food at 44.1 calories per serving (473.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Purified Water, Dextrose, Organic Cane Sugar, Citric Acid, Sodium Citrate (electrolyte), Potassium Citrate (electrolyte), Magnesium Lactate (electrolyte), Salt (electrolyte), L-Glutamine, Natural Flavor, Stevia Leaf Extract, Gum Arabic, Elderberry Extract (color), Ascorbic Acid (vitamin C), Ashwagandha Root Extract, D-Calcium Pantothenate (vitamin B5), Guarana Seed Extract, Milk Thistle Extract, Aloe Vera Leaf Extract, Niacinamide (vitamin B3), Panax Ginseng Root Extract, Beta-Carotene (color), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gum Arabic
Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Blood Orange Flavored Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Blood Orange Flavored Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 44.1 kcal | 2.2% |
| Sodium | 458.8 mg | 20% |
| Total Carbohydrate | 11.0 g | 4% |
| Vitamin C | 11.8 mg | 13% |
| Potassium | 368.9 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Blood Orange Flavored Beverage accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 44.1 calories in Blood Orange Flavored Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.3 min |
| Walking: 17 minutes per mile | 7.6 min |
| Cycling (Low Intensity) | 4.8 min |
| HIIT | 4.1 min |
| Stationary Bike (High Intensity) | 3.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Blood Orange Flavored Beverage
Is Blood Orange Flavored Beverage good for weight loss?
At 44 calories per 473ml bottle, this beverage is quite low in calories and contains no fat or protein. However, all 11 grams of carbs come from sugar, which won't help with satiety or sustained energy—you might feel hungry again soon after drinking it.
Is Blood Orange Flavored Beverage heart-healthy?
The sodium content at 459mg per bottle is a consideration if you're managing blood pressure, as it represents about 20% of the daily recommended limit. On the positive side, it contains potassium and B vitamins, plus it's free of saturated fat.
How does Blood Orange Flavored Beverage fit a low-sodium diet?
This beverage contains 459mg of sodium per 473ml serving, which is relatively high and would count significantly toward a low-sodium diet plan. If you're aiming for under 1,500-2,300mg daily, this single drink uses up a notable portion of that allowance.
What should I watch out for with Blood Orange Flavored Beverage?
The 11g of sugar per bottle is the main concern, especially if you're watching your intake. With nearly 459mg of sodium, it's moderately high in salt per serving, so account for that if you're monitoring sodium elsewhere in your diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
