🧪 Nutrition Facts
- Calories 88.0
- Total Fat 10.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 125.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Black Truffle Tartufata Sauce contains 88.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 100% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Mushrooms (agaricus Bisporus), Sunflower Oil, Salt, Garlic, Parsley, Summer Truffle (tuber Aestivum Vitt.), Spices, Truffle Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Black Truffle Tartufata Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Black Truffle Tartufata Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Black Truffle Tartufata Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 88.0 kcal | 4.4% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 125.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Black Truffle Tartufata Sauce accounts for 4.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 88.0 calories in Black Truffle Tartufata Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.7 min |
| Walking: 17 minutes per mile | 15.2 min |
| Cycling (Low Intensity) | 9.6 min |
| HIIT | 8.2 min |
| Badminton | 12.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Black Truffle Tartufata Sauce
Is Black Truffle Tartufata Sauce good for weight loss?
Black truffle tartufata sauce is very calorie-dense at 88 calories per tablespoon, so it's best used as a small flavor accent rather than a main component of weight loss meals. A little goes a long way, so you can add significant taste to dishes without using large portions.
Is Black Truffle Tartufata Sauce a good snack for kids?
Most kids likely won't enjoy this sauce due to its intense garlic and truffle flavor profile, which tends to be an acquired taste. It's better suited for adventurous eaters or older children with refined palates.
What diets does Black Truffle Tartufata Sauce suit?
This sauce works well for zero-carb, keto, and low-carb diets since it contains no carbohydrates. It's also suitable for paleo and whole30 approaches, though you may want to check specific program guidelines regarding processed seasonings and truffle flavoring.
What does Black Truffle Tartufata Sauce pair well with for a balanced meal?
Use this sauce to enhance simple proteins like grilled chicken, steak, or fish, and pair it with roasted vegetables or creamy sides like cauliflower mash. It also works as a finishing touch on eggs, pasta with olive oil, or crusty bread.
How does Black Truffle Tartufata Sauce fit into a balanced diet?
While flavorful, this sauce is primarily fat with no protein or carbs, so it should complement rather than anchor a meal. Pair it with foods that provide protein and fiber to create nutritional balance, such as lean meats, vegetables, or whole grains.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
