🧪 Nutrition Facts
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 158.4 mg
- Potassium 50.4 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Green Apple Fierce Thirst Quencher contains 90.0 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (100% of calories), of which 21.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Dextrose, Natural and Artificial Flavor, Citric Acid, Salt, Sodium Citrate, Malic Acid, Monopotassium Phosphate, Modified Food Starch, Yellow 5, Glycerol Ester of Rosin, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Yellow 5, Blue 1
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Green Apple Fierce Thirst Quencher — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Green Apple Fierce Thirst Quencher contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Sodium | 158.4 mg | 7% |
| Total Carbohydrate | 21.0 g | 8% |
| Potassium | 50.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Green Apple Fierce Thirst Quencher accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Green Apple Fierce Thirst Quencher? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Burpees | 8.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Green Apple Fierce Thirst Quencher
Is Green Apple Fierce Thirst Quencher good for weight loss?
This drink is calorie-light at 90 calories per bottle, which could fit into a calorie budget. However, the 21g of sugar with virtually no protein or fiber means it won't keep you feeling full, making it easy to consume extra calories elsewhere.
How might Green Apple Fierce Thirst Quencher affect blood sugar?
With 21g of pure sugar and no fiber or protein to slow absorption, this drink will cause a rapid blood sugar spike. This is particularly concerning if consumed on an empty stomach or by anyone managing diabetes or prediabetes.
What diets does Green Apple Fierce Thirst Quencher suit?
This drink suits very few specialized diets—it's incompatible with low-sugar, keto, and diabetic-friendly approaches. It may work for high-intensity athletes needing quick carbohydrates during exercise, but that's a narrow use case.
What should I watch out for with Green Apple Fierce Thirst Quencher?
The entire 21g of carbohydrates comes from sugar, with no nutritional offset like fiber or protein. If you're tracking sugar intake or managing blood sugar, this beverage delivers a significant sugar load in a single serving.
What's a sensible portion size for Green Apple Fierce Thirst Quencher?
One 360ml bottle is a reasonable single serving, but consider whether you need the full amount or could split it with another person. Ideally, consume it with or after a meal containing protein and fat to minimize blood sugar impact.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
