🧪 Nutrition Facts
- Calories 110.0
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 24.9 mg
- Sodium 400.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Smoky Hickory & Savory Beef & Pork Meat Stick contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 64.3% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Pork, Water, Sea Salt, Brown Sugar, Encapsulated Citric Acid, Cultured Celery Powder (celery Powder, Sea Salt), Natural Smoke Flavoring, Black Pepper, Granulated Garlic, Onion Powder, Ground Red Pepper, Coriander, Ground Rosemary, Chili Powder, Ground Clove, Stuffed in Colored Beef Collagen Casings.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Smoky Hickory & Savory Beef & Pork Meat Stick. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Smoky Hickory & Savory Beef & Pork Meat Stick — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Smoky Hickory & Savory Beef & Pork Meat Stick contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 400.1 mg | 17% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 8.0 g | 16% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Smoky Hickory & Savory Beef & Pork Meat Stick accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Smoky Hickory & Savory Beef & Pork Meat Stick? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Stationary Bike (High Intensity) | 7.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Smoky Hickory & Savory Beef & Pork Meat Stick
Is Smoky Hickory & Savory Beef & Pork Meat Stick good for weight loss?
With 110 calories and 8g of protein per stick, this is a reasonable option for weight loss when portion-controlled. The high protein-to-calorie ratio can help keep you satisfied between meals, though the 8g of fat means it's calorie-dense, so it works best as an occasional snack rather than a frequent choice.
Is Smoky Hickory & Savory Beef & Pork Meat Stick heart-healthy?
This isn't an ideal heart-healthy choice due to the combination of saturated fat, sodium, and processed meat content. While individual amounts are modest, regular consumption of cured meats has been linked to cardiovascular concerns in research.
How does Smoky Hickory & Savory Beef & Pork Meat Stick fit a low-sodium diet?
At 400mg of sodium per serving, this meat stick is too high for a strict low-sodium diet. Even a single serving represents a substantial portion of a 1,500-2,000mg daily sodium limit typically recommended for those managing blood pressure.
What diets does Smoky Hickory & Savory Beef & Pork Meat Stick suit?
This works well for paleo, keto, and carnivore diets given the minimal carbs and emphasis on meat protein. It's also suitable for whole30 and other low-carb approaches, though those watching sodium intake should consume sparingly.
What should I watch out for with Smoky Hickory & Savory Beef & Pork Meat Stick?
The sodium content at 400mg per stick is notable—three sticks would put you at over 1,200mg, more than half a typical daily limit. If you're sensitive to sodium or have blood pressure concerns, this should be an occasional treat rather than a daily snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
