Calories in The Original Artichoke Chyps

📏 Serving Size: 1 Serving (25.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.0
  • Total Fat 9.6 g
  • Saturated Fat 1.3 g
  • Cholesterol 0.0 mg
  • Sodium 220.0 mg
  • Potassium 340.0 mg
  • Total Carbohydrate 6.2 g
  • Dietary Fiber 5.0 g
  • Sugars 1.4 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

The Original Artichoke Chyps contains 130.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.6g, 72.5% of calories), including 1.3g of saturated fat. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Fiber

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Artichoke, High Oleic Sunflower Oil (38.8%) and Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for The Original Artichoke Chyps. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of The Original Artichoke Chyps contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.0 kcal6.5%
Total Fat9.6 g12%
Saturated Fat1.3 g6%
Sodium220.0 mg10%
Total Carbohydrate6.2 g2%
Dietary Fiber5.0 g18% ✅
Protein2.0 g4%
Calcium40.0 mg3%
Iron1.1 mg6%
Potassium340.0 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

The Original Artichoke Chyps accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.5% of the calories.

Fat 72.5%
Carbs 20.8%
Fat 72.5% Carbs 20.8% Protein 6.7%

🏃 Exercise Burn Time

How long would it take to burn off the 130.0 calories in The Original Artichoke Chyps? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Horseback Riding 24.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: The Original Artichoke Chyps

Is The Original Artichoke Chyps good for weight loss?

At 130 calories per serving with only 6.2g of carbs and 1.4g sugar, these chips are relatively light. The 5g of fiber helps you feel fuller longer, which can support weight loss efforts when eaten as part of a balanced diet.

How does the fiber in The Original Artichoke Chyps support digestion?

Five grams of fiber per 25g serving is substantial for a snack chip. This amount supports digestive regularity and helps feed beneficial gut bacteria, contributing to overall digestive health and stable blood sugar.

Is The Original Artichoke Chyps a good snack for kids?

The simple ingredient list and mild artichoke flavor make these appealing to many kids, though the texture and taste are quite different from traditional potato chips. Portion control is easy thanks to the single-serve packaging.

What vitamins or minerals stand out in The Original Artichoke Chyps?

Potassium stands out at 340mg per serving, supporting heart health and muscle function. The 1.1mg of iron also contributes meaningfully to daily intake, especially valuable for plant-based eaters.

What diets does The Original Artichoke Chyps suit?

These chips work well for keto and low-carb diets given their low net carb content. They're also suitable for vegetarian and vegan diets, and anyone looking for a whole-food-based snack without artificial ingredients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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