🧪 Nutrition Facts
- Calories 510.0
- Total Fat 34.0 g
- Saturated Fat 12.0 g
- Cholesterol 75.6 mg
- Sodium 1049.2 mg
- Potassium 700.3 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 4.9 g
- Sugars 5.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 510.0 calories per serving (1 Serving (244.0g)), Chorizo Skillet Chorizo with Seasoned Potatoes, Bell Peppers, and Onions, Chorizo Skillet is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (34.0g, 59.5% of calories), including 12.0g of saturated fat. One thing to note: a single serving contains 1049.2mg of sodium (46% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Chorizo (pork, Salt, Spices, Paprika, Modified Cornstarch, Natural Flavors, Gum Acacia), Rehydrated Potatoes, Potatoes, Water, 2% or Less of Dried Green Bell Peppers, Dried Red Bell Peppers, Sugar, Dried Onions, Salt, Natural Flavors, Soybean Oil, Sulfiting Agents.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chorizo Skillet Chorizo with Seasoned Potatoes, Bell Peppers, and Onions, Chorizo Skillet. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Chorizo Skillet Chorizo with Seasoned Potatoes, Bell Peppers, and Onions, Chorizo Skillet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510.0 kcal | 25.5% |
| Total Fat | 34.0 g | 44% |
| Saturated Fat | 12.0 g | 60% |
| Cholesterol | 75.6 mg | 25% |
| Sodium | 1049.2 mg | 46% ⚠️ |
| Total Carbohydrate | 38.0 g | 14% |
| Dietary Fiber | 4.9 g | 17% |
| Protein | 14.0 g | 28% |
| Calcium | 39.0 mg | 3% |
| Iron | 2.3 mg | 13% |
| Potassium | 700.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chorizo Skillet Chorizo with Seasoned Potatoes, Bell Peppers, and Onions, Chorizo Skillet accounts for 25.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 510.0 calories in Chorizo Skillet Chorizo with Seasoned Potatoes, Bell Peppers, and Onions, Chorizo Skillet? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 38.6 min |
| Walking: 17 minutes per mile | 88.0 min |
| Cycling (Low Intensity) | 55.8 min |
| HIIT | 47.2 min |
| Push-ups | 47.2 min |
Find more information on calories burned doing popular exercises.
