Calories in Chorizo Eggs, Potatoes, Chorizo Sausage, Cheddar Cheese, Peppers & Onions Breakfast Bowl, Chorizo

At 380.2 calories per serving (1 Serving (198.0g)), Chorizo Eggs, Potatoes, Chorizo Sausage, Cheddar Cheese, Peppers & Onions Breakfast Bowl, Chorizo is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 61.3% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 720.7mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Precooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Fat, Flavors and Artificial Flavors)), Diced Potatoes (potatoes, Vegetable Oil [soybean And/or Cottonseed Oils], Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate and Sodium Acid Pyrophosphate [to Maintain Natural Color]), Fully Cooked Chorizo Crumbles (pork, Seasoning [spices, Salt, Dextrose, Paprika, Mustard, Sugar, Maltodextrin, Garlic Powder, White Distilled Vinegar, Natural Flavors, Extractive of Paprika, Onion Powder], Water, Sodium Phosphates), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color) Potato Starch and Powdered Cellulose Added to Prevent Caking, Natamycin (a Mold Inhibitor), Peppers, Onions, Water.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Chorizo Eggs, Potatoes, Chorizo Sausage, Cheddar Cheese, Peppers & Onions Breakfast Bowl, Chorizo contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chorizo Eggs, Potatoes, Chorizo Sausage, Cheddar Cheese, Peppers & Onions Breakfast Bowl, Chorizo accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.3% of the calories.

How long would it take to burn off the 380.2 calories in Chorizo Eggs, Potatoes, Chorizo Sausage, Cheddar Cheese, Peppers & Onions Breakfast Bowl, Chorizo? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.