🧪 Nutrition Facts
- Calories 179.8
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 100.0 mg
- Sodium 389.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 179.8 calories per serving (1 Serving (84.0g)), Rotisserie Flavored Grillin' Wings is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 56.6% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Wing Sections, Water, Contains 2% or Less of the Following: Canola Oil, Caramelized Sugar, Chicken Broth, Chicken Fat, Chicken Powder, Dehydrated Garlic, Dehydrated Onion, Flavors, Garlic Powder, Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Paprika, Salt, Sodium Phosphates, Spices, Sugar, Yeast Extract. Blanched in Vegetable Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rotisserie Flavored Grillin' Wings — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rotisserie Flavored Grillin' Wings contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.8 kcal | 9% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 100.0 mg | 33% |
| Sodium | 389.8 mg | 17% |
| Protein | 19.0 g | 38% ✅ |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Rotisserie Flavored Grillin' Wings accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.8 calories in Rotisserie Flavored Grillin' Wings? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Lacrosse | 16.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rotisserie Flavored Grillin' Wings
Is Rotisserie Flavored Grillin' Wings good for weight loss?
These wings can fit into a weight loss plan since they're relatively low in calories at 180 per serving with zero carbs. However, the 11g of fat per serving is fairly high, so portion control matters—they work best as part of a balanced meal rather than eaten freely.
Is Rotisserie Flavored Grillin' Wings good for muscle building?
With 19g of protein in just 84g, these wings are excellent for muscle building. The high protein-to-calorie ratio makes them particularly efficient for supporting muscle recovery and growth.
Is Rotisserie Flavored Grillin' Wings a good snack for kids?
Kids typically enjoy wings, and these have a familiar rotisserie flavor that's not spicy. The main consideration is that they're pre-cooked chicken sections, so you'll want to check for small bones and supervise younger children while eating.
Is Rotisserie Flavored Grillin' Wings gluten-free?
The ingredient list doesn't mention wheat, barley, or rye, and there are no obvious gluten-containing items like breading. That said, the facility processing and the vague 'flavors' and 'natural flavors' listings mean you'd want to check the manufacturer's gluten-free certification to be completely certain.
What diets does Rotisserie Flavored Grillin' Wings suit?
These wings suit keto, paleo, and carnivore diets given their zero carbs and whole-food-focused protein source. They also work for high-protein or low-carb eating approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
