🧪 Nutrition Facts
- Calories 200.2
- Total Fat 3.5 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 269.9 mg
- Potassium 179.9 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 1.0 g
- Sugars 26.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.2 calories per serving (1 Serving (52.0g)), French Vanilla Frothy Coffee Beverage is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (82.6% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Maltodextrin, Corn Syrup, Hydrogenated Vegetable Oil (coconut And/or Palm Kernel And/or Soybean), Skim Milk, Instant Coffee, 2% or Less of Salt, Cocoa Processed with Alkali, Cellulose Gum, Sodium Caseinate, Sodium Aluminosilicate, Artificial and Natural Flavors, Dipotassium Phosphate, Monoglycerides, Sodium Hydroxide, Datem.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Monoglycerides, Datem, Cellulose Gum
Flavour Enhancers: Artificial And Natural Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about French Vanilla Frothy Coffee Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of French Vanilla Frothy Coffee Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.2 kcal | 10% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 3.5 g | 17% |
| Sodium | 269.9 mg | 12% |
| Total Carbohydrate | 42.0 g | 15% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 30.2 mg | 2% |
| Iron | 0.2 mg | 1% |
| Potassium | 179.9 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
French Vanilla Frothy Coffee Beverage accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.2 calories in French Vanilla Frothy Coffee Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| StairMaster / Stair Climber | 16.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: French Vanilla Frothy Coffee Beverage
Is French Vanilla Frothy Coffee Beverage good for weight loss?
This beverage isn't ideal for weight loss goals. At 200 calories per serving with only 1g of protein, it won't keep you satisfied, and the 26g of sugar (more than half the carbs) can trigger cravings that work against your efforts.
Is French Vanilla Frothy Coffee Beverage good fuel for endurance activities?
This could work as a quick energy source during or before endurance activity, thanks to its carbohydrates and caffeine from the instant coffee. However, the high sugar relative to other nutrients means it's more of a simple fuel spike than sustained energy.
How might French Vanilla Frothy Coffee Beverage affect blood sugar?
With 26g of sugar and minimal fiber or protein to slow absorption, this drink will likely cause a rapid blood sugar spike. The refined carbs and corn syrup mean the effect won't be gradual or sustained.
Is French Vanilla Frothy Coffee Beverage suitable for people with lactose intolerance?
The ingredient list includes skim milk and sodium caseinate (a milk derivative), so this beverage is not suitable for people with lactose intolerance.
What should I watch out for with French Vanilla Frothy Coffee Beverage?
The sugar content is substantial—26g per serving is quite high for a beverage. It also contains hydrogenated oils and several additives like sodium caseinate and DATEM, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
