🧪 Nutrition Facts
- Calories 450.0
- Total Fat 18.0 g
- Saturated Fat 7.0 g
- Cholesterol 64.9 mg
- Sodium 105.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 17.1 g
- Sugars 9.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 8.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 450.0 calories per serving (1 Serving (151.0g)), Angus Beef & Mushroom Patties is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 40.7% of calories), including 7.0g of saturated fat. It's a good source of dietary fiber at 17.1g per serving (61% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Angus Beef, Mushroom, Encapsulated Salt (fully Hydrogenated Vegetable Oil [contains One or More of the Following Hydrogenated Oils: Soybean Oil, Palm Oil, Cottonseed Oil, Coconut Oil]).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Angus Beef & Mushroom Patties. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Angus Beef & Mushroom Patties — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Angus Beef & Mushroom Patties contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450.0 kcal | 22.5% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 64.9 mg | 22% |
| Sodium | 105.7 mg | 5% |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 17.1 g | 61% ✅ |
| Protein | 24.0 g | 48% ✅ |
| Calcium | 19.6 mg | 2% |
| Iron | 8.1 mg | 45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Angus Beef & Mushroom Patties accounts for 22.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 40.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 450.0 calories in Angus Beef & Mushroom Patties? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 34.0 min |
| Walking: 17 minutes per mile | 77.6 min |
| Cycling (Low Intensity) | 49.2 min |
| HIIT | 41.7 min |
| Soccer | 47.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Angus Beef & Mushroom Patties
Is Angus Beef & Mushroom Patties good for weight loss?
These patties could work for weight loss since they're moderate in calories at 450 per serving and deliver substantial protein at 24g to help you stay full. The 17.1g of fiber is particularly helpful for satiety and digestive health.
Is Angus Beef & Mushroom Patties good for muscle building?
With 24g of protein plus iron at 8.1mg, these patties support muscle recovery and oxygen transport in your blood. They're a solid choice post-exercise, though you might pair them with additional carbs depending on your training intensity.
Is Angus Beef & Mushroom Patties good post-workout fuel?
The 24g of protein makes these good for muscle recovery, and the 35g of carbs provide glycogen replenishment. Combined with the fiber content, they offer a balanced post-workout option, though pairing them with additional quick carbs might optimize recovery depending on workout intensity.
Is Angus Beef & Mushroom Patties heart-healthy?
The low sodium and cholesterol levels are positive, but the hydrogenated oils and saturated fat content raise some concerns for long-term heart health. If these are an occasional choice rather than a dietary staple, the overall nutritional profile is reasonable.
What should I watch out for with Angus Beef & Mushroom Patties?
The ingredients include fully hydrogenated vegetable oils, which contain trans fats that aren't ideal for regular consumption. Sodium is quite low at 105.7mg, but the saturated fat at 7g per serving is something to monitor if you eat these frequently.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
