🧪 Nutrition Facts
- Calories 170.3
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 25.1 mg
- Sodium 104.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 4.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.3 calories per serving (1 Serving (66.0g)), Peanut Butter Twirl Vanilla Flavored Ice Cream with Peanut Butter Swirl Premium Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 54.1% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Peanut Butter Twirl (peanuts, Sugar, Oil and Salt), Corn Syrup, Sugar, Whey, Natural and Artificial Flavors, Mono and Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Annatto (for Color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Guar Gum, Locust Bean Gum
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peanut Butter Twirl Vanilla Flavored Ice Cream with Peanut Butter Swirl Premium Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peanut Butter Twirl Vanilla Flavored Ice Cream with Peanut Butter Swirl Premium Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.3 kcal | 8.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 4.5 g | 23% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 104.9 mg | 5% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 79.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peanut Butter Twirl Vanilla Flavored Ice Cream with Peanut Butter Swirl Premium Ice Cream accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.3 calories in Peanut Butter Twirl Vanilla Flavored Ice Cream with Peanut Butter Swirl Premium Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Aerobics | 19.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peanut Butter Twirl Vanilla Flavored Ice Cream with Peanut Butter Swirl Premium Ice Cream
Is Peanut Butter Twirl Vanilla Flavored Ice Cream with Peanut Butter Swirl Premium Ice Cream good for weight loss?
This ice cream is calorie-dense at 170 calories per serving, with most of those calories coming from fat and sugar. While it does contain 4g of protein and 1g of fiber per serving, the 12g of sugar and limited nutritional density make it a less ideal choice if you're trying to lose weight—it won't keep you full for long relative to the calorie cost.
Is Peanut Butter Twirl Vanilla Flavored Ice Cream with Peanut Butter Swirl Premium Ice Cream a good snack for kids?
Kids typically enjoy the vanilla and peanut butter flavor combination, and the smooth texture makes it easy to eat. Just keep portions modest since it's high in sugar—one 66g serving contains 12g, which is significant for young children.
Is Peanut Butter Twirl Vanilla Flavored Ice Cream with Peanut Butter Swirl Premium Ice Cream suitable for people with lactose intolerance?
This product contains milkfat and nonfat milk, which are sources of lactose, so it's not suitable for people with lactose intolerance unless they use lactase supplements.
Is Peanut Butter Twirl Vanilla Flavored Ice Cream with Peanut Butter Swirl Premium Ice Cream gluten-free?
Based on the ingredient list, this ice cream does not contain wheat, barley, rye, or oats, making it gluten-free. However, cross-contamination during manufacturing is always possible, so check the package for allergen statements if you have celiac disease or severe sensitivity.
What diets does Peanut Butter Twirl Vanilla Flavored Ice Cream with Peanut Butter Swirl Premium Ice Cream suit?
This works for vegetarians but not vegans due to the dairy and whey. It's not keto-friendly given the 17g carbs per serving. Those avoiding peanuts should skip it entirely.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
