Calories in Salty Pimp Vanilla Ice Cream with Salty Dark Chocolate Bar Chunks & Salty Swirls of Dulce De Leche

📏 Serving Size: 1 Serving (89.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 219.8
  • Total Fat 12.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 40.1 mg
  • Sodium 99.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 399.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 219.8 calories per serving (1 Serving (89.0g)), Salty Pimp Vanilla Ice Cream with Salty Dark Chocolate Bar Chunks & Salty Swirls of Dulce De Leche is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 48.2% of calories), including 8.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Vanilla Ice Cream: Skim Milk, Cream, Sugar, Egg Yolks, Guar Gum, Natural Flavor. Dulce De Leche Swirl: Corn Syrup, Sweetened Condensed Milk (condensed Milk, Sugar), Sugar, Cream, Water, Butter (cream, Salt), Pectin, Sea Salt, Sunflower Lecithin. Dark Chocolate Chunks: Sugar, Chocolate, Cocoa Butter, Salt, Soy Lecithin, Vanilla Extract, Milk.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin, Guar Gum, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Salty Pimp Vanilla Ice Cream with Salty Dark Chocolate Bar Chunks & Salty Swirls of Dulce De Leche — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Salty Pimp Vanilla Ice Cream with Salty Dark Chocolate Bar Chunks & Salty Swirls of Dulce De Leche contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories219.8 kcal11%
Total Fat12.0 g15%
Saturated Fat8.0 g40%
Cholesterol40.1 mg13%
Sodium99.7 mg4%
Total Carbohydrate25.0 g9%
Dietary Fiber1.0 g3%
Total Sugars23.0 g46%
Protein4.0 g8%
Vitamin A399.6 IU8%
Calcium99.7 mg8%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Salty Pimp Vanilla Ice Cream with Salty Dark Chocolate Bar Chunks & Salty Swirls of Dulce De Leche accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.

Fat 48.2%
Carbs 44.7%
Fat 48.2% Carbs 44.7% Protein 7.1%

🏃 Exercise Burn Time

How long would it take to burn off the 219.8 calories in Salty Pimp Vanilla Ice Cream with Salty Dark Chocolate Bar Chunks & Salty Swirls of Dulce De Leche? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 16.6 min
Walking: 17 minutes per mile 37.9 min
Cycling (Low Intensity) 24.0 min
HIIT 20.4 min
Walking: 18 minutes per mile 39.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Salty Pimp Vanilla Ice Cream with Salty Dark Chocolate Bar Chunks & Salty Swirls of Dulce De Leche

Is Salty Pimp Vanilla Ice Cream with Salty Dark Chocolate Bar Chunks & Salty Swirls of Dulce De Leche good for weight loss?

This ice cream is calorie-dense at 220 calories per 89g serving, making it challenging for weight loss unless carefully portioned. The high sugar content (23g) and relatively low protein (4g) mean it won't keep you satisfied for long, potentially leading to overeating.

How might Salty Pimp Vanilla Ice Cream with Salty Dark Chocolate Bar Chunks & Salty Swirls of Dulce De Leche affect blood sugar?

With 23g of sugar and minimal fiber (1g), this dessert will cause a rapid blood sugar spike. The simple carbohydrates from the ice cream base, dulce de leche, and chocolate offer little to slow sugar absorption.

Is Salty Pimp Vanilla Ice Cream with Salty Dark Chocolate Bar Chunks & Salty Swirls of Dulce De Leche heart-healthy?

The 8g of saturated fat and 40mg of cholesterol per serving are worth noting if you're being mindful of heart health. While a single serving won't derail your diet, regular consumption could add up.

Is Salty Pimp Vanilla Ice Cream with Salty Dark Chocolate Bar Chunks & Salty Swirls of Dulce De Leche suitable for people with lactose intolerance?

This product contains milk, cream, condensed milk, and butter, making it unsuitable for people with lactose intolerance.

What should I watch out for with Salty Pimp Vanilla Ice Cream with Salty Dark Chocolate Bar Chunks & Salty Swirls of Dulce De Leche?

The sugar content is substantial at 23g per serving—about 92% of the carbs are sugar. Sodium is moderate at 100mg, but the saturated fat (8g) and cholesterol (40mg) should be considered if you're monitoring heart health.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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