🧪 Nutrition Facts
- Calories 100.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pomegranate Flavor Natural Aloe Vera Juice Drink contains 100.8 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Organic Aloe Vera Juice, Fructose, Aloe Vera Gel, Color (caramel [E150A], Vegetable Juice [E163], Fruit Juice [E163]), Citric Acid, Calcium Lactate, Pomegranate Flavor, Trisodium Citrate, Gellan Gum, Sugar.
🔬 Ingredient Analysis
Artificial Colours: E150a, E163
Emulsifiers / Stabilisers: Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pomegranate Flavor Natural Aloe Vera Juice Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pomegranate Flavor Natural Aloe Vera Juice Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.8 kcal | 5% |
| Sodium | 4.8 mg | 0% |
| Total Carbohydrate | 24.0 g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pomegranate Flavor Natural Aloe Vera Juice Drink accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.8 calories in Pomegranate Flavor Natural Aloe Vera Juice Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.4 min |
| Cycling (Low Intensity) | 11.0 min |
| HIIT | 9.3 min |
| Soccer | 10.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pomegranate Flavor Natural Aloe Vera Juice Drink
Is Pomegranate Flavor Natural Aloe Vera Juice Drink good for weight loss?
This drink isn't ideal for weight loss because it contains 22g of sugar per 240ml serving with minimal protein or fiber to provide satiety. While the calorie count is moderate at about 100 calories per serving, the high sugar content means you'll likely feel hungry again quickly.
How might Pomegranate Flavor Natural Aloe Vera Juice Drink affect blood sugar?
This drink will cause a rapid blood sugar spike due to 22g of simple sugars with no fiber or protein to slow absorption. If you have diabetes or prediabetes, this is best avoided or consumed only occasionally with a meal.
What diets does Pomegranate Flavor Natural Aloe Vera Juice Drink suit?
It suits low-sodium diets well, but is unsuitable for low-sugar, keto, or diabetic-friendly approaches. Those following whole-food or minimally-processed diets may want to skip it given the reliance on added sugars and artificial colorings.
What should I watch out for with Pomegranate Flavor Natural Aloe Vera Juice Drink?
The main concern is the sugar load—22g per serving is quite high, especially since nearly all carbs come from sugar with no fiber present. Be aware this is primarily sweetened water; the aloe vera and pomegranate are minimal functional ingredients compared to the added sugars and flavorings.
What's a sensible portion size for Pomegranate Flavor Natural Aloe Vera Juice Drink?
Limit to a single 240ml serving as an occasional beverage rather than a regular drink. Consuming more than one serving would quickly push you toward excessive daily sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
