🧪 Nutrition Facts
- Calories 110.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 84.8 mg
- Sodium 369.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Grilled Fully Cooked Chicken Breast Strips contains 110.0 calories per serving (1 Serving (84.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 21.0g per serving (79.6% of calories), which supports muscle repair and satiety. With 21.0g of protein per serving (42% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Breast with Rib Meat, Water, Contains Less than 2% of the Following: Evaporated Cane Sugar, Dried Vinegar, Sea Salt, Potato Starch, Garlic Powder, Onion Powder, Black Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Grilled Fully Cooked Chicken Breast Strips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Grilled Fully Cooked Chicken Breast Strips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Grilled Fully Cooked Chicken Breast Strips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 1.5 g | 2% |
| Cholesterol | 84.8 mg | 28% |
| Sodium | 369.6 mg | 16% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 21.0 g | 42% ✅ |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Grilled Fully Cooked Chicken Breast Strips accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 79.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Grilled Fully Cooked Chicken Breast Strips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Bench Press | 21.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Grilled Fully Cooked Chicken Breast Strips
Is Grilled Fully Cooked Chicken Breast Strips good for weight loss?
These chicken breast strips are excellent for weight loss, with only 110 calories and minimal fat per serving. The high protein content at 21g helps preserve muscle while you're cutting calories and keeps hunger at bay.
Is Grilled Fully Cooked Chicken Breast Strips good for muscle building?
With 21g of protein in just 84g, this is a solid choice for muscle recovery and growth after workouts. The lean nature means you're getting protein without excess calories or fat.
Will Grilled Fully Cooked Chicken Breast Strips keep me feeling full?
The combination of 21g protein and minimal carbs should help you feel satisfied between meals. While 1g of fiber is modest, the high protein-to-calorie ratio means this can be quite filling on its own.
Is Grilled Fully Cooked Chicken Breast Strips a good snack for kids?
Yes, these make a convenient finger-food option for kids who like chicken, and the mild seasoning blend keeps them flavorful without being spicy. The pre-cooked strips are also quick and easy to serve.
What diets does Grilled Fully Cooked Chicken Breast Strips suit?
Works well for keto, paleo, low-carb, high-protein, and Mediterranean diets. The minimal carbs and sugar make it flexible for most eating patterns focused on whole foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
