🧪 Nutrition Facts
- Calories 133.0
- Total Fat 13.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.9 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet & Spicy Yum Yum Honey with Plenty of Heat Sauce contains 133.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (13.0g, 88% of calories), including 2.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybean Oil, Water, Distilled Vinegar, Sugar, Honey, Egg Yolk, Red Jalapeno Peppers, Soy Sauce (water, Soybeans, Salt, Alcohol), Garlic Juice, Salt, Gochujang Hot Pepper Paste (corn Syrup, Chilis, Miso (water, Soybeans, Cultured Rice, Sea Salt), Salt, Distilled Vinegar, Sunflower Oil Natural Flavors, Extractives of Paprika), Butter (cream, Salt), Spice, Dehydrated Garlic, Xanthan Gum, Potassium Sorbate and Sodium Benzoate Added as Preservatives, Acetic Acid, Natural Flavor, Calcium Disodium Edta Added to Protect Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet & Spicy Yum Yum Honey with Plenty of Heat Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet & Spicy Yum Yum Honey with Plenty of Heat Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 133.0 kcal | 6.6% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet & Spicy Yum Yum Honey with Plenty of Heat Sauce accounts for 6.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 88% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 133.0 calories in Sweet & Spicy Yum Yum Honey with Plenty of Heat Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.1 min |
| Walking: 17 minutes per mile | 22.9 min |
| Cycling (Low Intensity) | 14.5 min |
| HIIT | 12.3 min |
| Swimming (High Intensity) | 9.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet & Spicy Yum Yum Honey with Plenty of Heat Sauce
Is Sweet & Spicy Yum Yum Honey with Plenty of Heat Sauce good for weight loss?
At 133 calories and 13g of fat per 30g serving, this sauce is quite calorie-dense, so portion control would be important if you're watching your weight. The lack of protein means it won't help keep you feeling full.
Is Sweet & Spicy Yum Yum Honey with Plenty of Heat Sauce a good snack for kids?
The intense heat from jalapeno peppers and hot pepper paste makes this better suited for older kids and adults who enjoy spicy foods rather than young children. Its lack of nutritional protein and fiber also limits its value as part of a balanced kids' meal.
Is Sweet & Spicy Yum Yum Honey with Plenty of Heat Sauce suitable for people with lactose intolerance?
This sauce contains butter and egg yolk, so it's not suitable for people with lactose intolerance.
Is Sweet & Spicy Yum Yum Honey with Plenty of Heat Sauce gluten-free?
While soy sauce typically contains wheat, the specific soy sauce in this product isn't labeled as wheat-free, and the miso paste contains cultured rice but the overall product doesn't carry a gluten-free certification that we can confirm from the label.
What diets does Sweet & Spicy Yum Yum Honey with Plenty of Heat Sauce suit?
This sauce works well for keto and paleo diets given its low carb content and fat-forward profile. It's suitable for omnivorous diets but not for vegan, vegetarian, or pescatarian diets due to the egg yolk and butter.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
