Calories in Chicken Taco Salad with Salsa Tomate Vinaigrette and Sour Cream Drizzle, Chicken Taco

With 259.4 calories per serving (1 Serving (184.0g)), Chicken Taco Salad with Salsa Tomate Vinaigrette and Sour Cream Drizzle, Chicken Taco is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 60% of calories), including 6.0g of saturated fat.

Green Cabbage, Salsa Tomate Vinaigrette (water, Soybean Oil And/or Canola Oil, Tomato Paste, Sugar, Distilled Vinegar, Salt, Contains Less than 2% of: Citric Acid, Garlic, Natural Flavors, Onion, Spices [contains Mustard], Xanthan Gum), Iceberg Lettuce, Oven Roasted Chicken Breast Meat with Rib Meat (chicken Breast Meat with Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Sour Cream (cultured Pasteurized Grade a Milk, Cream and Nonfat Milk Solids, Gelatin), Shredded Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Fire Roasted Poblano Peppers, Cooked Pinto Beans (water, Pinto Beans), Tri-Color Tortilla Strips (stone Ground White, Yellow and Blue Corn Masa Flour, Sunflower And/or Corn Oil, Sea Salt, Beet Juice Concentrate [color]), Green Leaf Lettuce.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chicken Taco Salad with Salsa Tomate Vinaigrette and Sour Cream Drizzle, Chicken Taco contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chicken Taco Salad with Salsa Tomate Vinaigrette and Sour Cream Drizzle, Chicken Taco accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

How long would it take to burn off the 259.4 calories in Chicken Taco Salad with Salsa Tomate Vinaigrette and Sour Cream Drizzle, Chicken Taco? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.