🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet Mustard Bavarian Style is a very low-calorie food at 10.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Mustard Seeds, Spirit Vinegar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sweet Mustard Bavarian Style. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet Mustard Bavarian Style — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet Mustard Bavarian Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sweet Mustard Bavarian Style accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Sweet Mustard Bavarian Style? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Softball | 1.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet Mustard Bavarian Style
Is Sweet Mustard Bavarian Style good for weight loss?
Sweet Mustard Bavarian Style is extremely low in calories at just 10 per serving, making it a weight-loss-friendly condiment. However, it contains 2g of sugar per 5g serving, so use it sparingly if you're watching sugar intake.
Is Sweet Mustard Bavarian Style a good snack for kids?
Kids often enjoy the sweet and tangy flavor profile of Bavarian mustard. The small serving size and minimal nutritional risk make it a safe condiment choice for most children, though some may find the vinegar sharpness too strong.
What diets does Sweet Mustard Bavarian Style suit?
This condiment works well with vegetarian, vegan, paleo, and keto diets. It's also suitable for gluten-free eating since the ingredients don't contain gluten.
What does Sweet Mustard Bavarian Style pair well with for a balanced meal?
It complements grilled sausages, pork dishes, and pretzels beautifully in the traditional Bavarian style. Pair it with lean proteins and whole grains for a balanced meal.
How does Sweet Mustard Bavarian Style fit into a balanced diet?
As a condiment with virtually no protein, fat, or fiber, this mustard should only play a supporting role in your diet. Use it to add flavor to meals centered on protein sources, vegetables, and whole grains rather than relying on it as a nutritional component.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
