🧪 Nutrition Facts
- Calories 4.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Classic Peppermint Mints is a very low-calorie food at 4.9 calories per serving (1 Serving (13.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Organic Corn Syrup Solids, Maltodextrin, Natural Flavor, Menthol, and Stearic Acid (contains No Animal Products)
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Classic Peppermint Mints. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Peppermint Mints — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Peppermint Mints contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.9 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Classic Peppermint Mints accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.9 calories in Classic Peppermint Mints? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Baseball | 0.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Classic Peppermint Mints
Is Classic Peppermint Mints good for weight loss?
These mints are extremely low in calories at under 5 per piece, making them a reasonable choice if you're looking for a sweet treat without much caloric impact. However, they contain sugar and offer no nutritional value, so they work best as an occasional indulgence rather than a weight loss strategy.
Is Classic Peppermint Mints a good snack for kids?
These are fine as an occasional treat for kids, though the sugar content means they shouldn't be a regular snack. The small size and pleasant peppermint flavor appeal to children.
Is Classic Peppermint Mints gluten-free?
Yes, these mints are gluten-free based on the ingredient list, which contains no gluten-containing grains.
What diets does Classic Peppermint Mints suit?
They suit vegan and vegetarian diets since they contain no animal products. Their minimal nutritional profile makes them less ideal for those focused on whole foods or low-sugar eating.
What does Classic Peppermint Mints pair well with for a balanced meal?
Since these are essentially a simple candy, they work best as an after-meal mint rather than paired with other foods in a meal context.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
