Calories in Fajita Beef

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.3
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 45.1 mg
  • Sodium 0.0 mg
  • Potassium 300.1 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Fajita Beef contains 140.3 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 16.0g per serving (46.4% of calories), which supports muscle repair and satiety.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Grilled Seasoned Beef and Binder Strips (beef, Water, Seasoning [salt, Garlic, Onion, Spices, Chili Peppers, Sugar, Red Bell Pepper, Cilantro, Caramel Color, Natural Flavor], Potato Starch, Sodium Phosphate, Caramel Color), Lime Juice, Water, Oil Blend (canola Oil, Extra Virgin Olive Oil), Light Brown Sugar, Cilantro, Chipotle Peppers in Adobo Sauce (chipotle Peppers, Water, Vinegar, Sugar, Salt, Tomato Paste, Smoke Essence, Onion, Garlic), Spices, Garlic, Smoked Sea Salt (sea Salt, Smoke Flavor), Ancho Chile Powder, Smoked Paprika, Xanthan Gum

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Fajita Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.3 kcal7%
Total Fat6.0 g8%
Saturated Fat2.0 g10%
Cholesterol45.1 mg15%
Total Carbohydrate5.0 g2%
Dietary Fiber1.0 g4%
Total Sugars2.0 g4%
Protein16.0 g32% ✅
Calcium20.4 mg2%
Potassium300.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Fajita Beef accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 46.4% of the calories.

Fat 39.1%
Protein 46.4%
Fat 39.1% Carbs 14.5% Protein 46.4%

🏃 Exercise Burn Time

How long would it take to burn off the 140.3 calories in Fajita Beef? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Mountain Climbers 13.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Fajita Beef

Is Fajita Beef good for weight loss?

Fajita beef can support weight loss efforts, offering 16g of protein in just 140 calories per serving. The high protein content helps keep you satisfied while the low carb profile (5g) means you're getting substantial nutrition without excess calories.

Is Fajita Beef good for muscle building?

With 16g of protein per 85g serving, this is a solid choice for muscle recovery and building. The protein-to-calorie ratio is efficient, making it easy to fit into a muscle-building diet without excess caloric intake.

Is Fajita Beef a good snack for kids?

The seasoning blend includes chipotle peppers and chili powder, which may be spicy for younger palates, though the flavor is primarily savory rather than intensely hot. As long as your child enjoys seasoned beef, it could work, but you might want to introduce it gradually.

What vitamins or minerals stand out in Fajita Beef?

Potassium stands out at 300mg per serving, supporting heart and muscle function. This beef product also benefits from the minerals naturally present in beef, including iron, though the specific amounts aren't detailed in the nutrition label.

What diets does Fajita Beef suit?

Works well for keto, paleo, and low-carb diets given its minimal carbs and higher fat content. It's also suitable for high-protein diets and fits naturally into Mediterranean eating patterns thanks to the olive oil and spices.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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