🧪 Nutrition Facts
- Calories 24.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 29.7 mg
- Potassium 23.8 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Assorted Gelatin Gel Desserts is a very low-calorie food at 24.8 calories per serving (1 Serving (99.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (83.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Gelatin, Citric Acid, Potassium Sorbate (preservative), Salt, Sodium Citrate, Sucralose, Acesulfame Potassium. If Strawberry: Artificial Flavor, Red 40; If Orange: Natural Flavor, Yellow 6; If Lemon Lime: Natural & Artificial Flavor, Yellow 5, Blue 1.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Assorted Gelatin Gel Desserts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Assorted Gelatin Gel Desserts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.8 kcal | 1.2% |
| Sodium | 29.7 mg | 1% |
| Total Carbohydrate | 5.0 g | 2% |
| Protein | 1.0 g | 2% |
| Calcium | 4.0 mg | 0% |
| Potassium | 23.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Assorted Gelatin Gel Desserts accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.8 calories in Assorted Gelatin Gel Desserts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Running: 11 minutes per mile | 2.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Assorted Gelatin Gel Desserts
Is Assorted Gelatin Gel Desserts good for weight loss?
Gelatin desserts are very low in calories at about 25 per serving, making them compatible with weight loss efforts. However, they contain 5g of sugar per serving with minimal protein or fiber, so they won't help you feel full or satisfied for long.
Is Assorted Gelatin Gel Desserts a good snack for kids?
Kids generally enjoy gelatin desserts for their bright colors, jiggly texture, and sweet taste. They're a safe choice with no choking hazard for older children, though the artificial dyes may be a consideration for some families.
What diets does Assorted Gelatin Gel Desserts suit?
These work well for low-calorie, low-fat, and low-sodium diets. They're suitable for vegetarians, though not for those avoiding artificial sweeteners or dyes, since most varieties contain them.
What does Assorted Gelatin Gel Desserts pair well with for a balanced meal?
Serve with fresh fruit like berries or melon to add fiber, nutrients, and natural sweetness. Pairing with yogurt or cottage cheese adds protein and makes it a more balanced dessert.
How does Assorted Gelatin Gel Desserts fit into a balanced diet?
Gelatin desserts are essentially sugar and water with minimal nutritional value beyond carbohydrates. While they can fit into a balanced diet as an occasional treat, they're better used as a small addition to meals rather than as a standalone snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
