Calories in Sugar Crystals, Nonpareil Mix, Edible Glitter Mix Holiday Decors

📏 Serving Size: 1 Serving (4.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 15.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sugar Crystals, Nonpareil Mix, Edible Glitter Mix Holiday Decors is a very low-calorie food at 15.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Gum Arabic, Dextrin, Tapioca Starch, Soy Lecithin, Mica-Based Pearlescent Pigments, Dextrose, Water, Glucose, Glycerin, Yellow 5, Blue 2 Lake, Yellow 6 Lake, Red 40 Lake, Red 40, Carnauba Wax, Blue 2, Yellow 6, Blue 1, Red 3, Confectioner's Glaze, Hydroxypropyl Methylcellulose, Propylene Glycol, Titanium Dioxide (color).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2

Emulsifiers / Stabilisers: Methylcellulose, Hydroxypropyl Methylcellulose, Lecithin, Soy Lecithin, Propylene Glycol, Gum Arabic

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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Ask anything about Sugar Crystals, Nonpareil Mix, Edible Glitter Mix Holiday Decors — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Sugar Crystals, Nonpareil Mix, Edible Glitter Mix Holiday Decors contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories15.0 kcal0.8%
Total Carbohydrate4.0 g1%
Total Sugars4.0 g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sugar Crystals, Nonpareil Mix, Edible Glitter Mix Holiday Decors accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 15.0 calories in Sugar Crystals, Nonpareil Mix, Edible Glitter Mix Holiday Decors? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.1 min
Walking: 17 minutes per mile 2.6 min
Cycling (Low Intensity) 1.6 min
HIIT 1.4 min
Running: 9 minutes per mile 1.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sugar Crystals, Nonpareil Mix, Edible Glitter Mix Holiday Decors

Is Sugar Crystals, Nonpareil Mix, Edible Glitter Mix Holiday Decors good for weight loss?

This product is primarily sugar and provides minimal nutritional value at 15 calories per 4g serving, making it unsuitable for weight loss goals. The entire 4g carbohydrate content comes from sugar, offering no fiber, protein, or satiating nutrients.

Is Sugar Crystals, Nonpareil Mix, Edible Glitter Mix Holiday Decors a good snack for kids?

While these decorative sprinkles are visually appealing to children, they're best used sparingly as an occasional garnish rather than a snack, since they provide only sugar and artificial colors with no nutritional benefit.

Is Sugar Crystals, Nonpareil Mix, Edible Glitter Mix Holiday Decors gluten-free?

Based on the ingredient list provided, this product does not contain gluten-containing grains. However, you should check the manufacturer's certification or packaging label, as these decorative items are sometimes processed in facilities that handle gluten.

What diets does Sugar Crystals, Nonpareil Mix, Edible Glitter Mix Holiday Decors suit?

This product is suitable for vegan and kosher diets, but is not appropriate for diabetic-friendly or low-sugar eating plans due to its 4g sugar content per serving.

What does Sugar Crystals, Nonpareil Mix, Edible Glitter Mix Holiday Decors pair well with for a balanced meal?

These edible decorations work best as a garnish for cupcakes, cookies, or ice cream rather than as part of a balanced meal. To create nutritional balance, pair them with foods containing protein and whole grains, such as frosted whole wheat brownies or yogurt parfaits.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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