🧪 Nutrition Facts
- Calories 2.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.4 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Lemon Juice is a very low-calorie food at 2.0 calories per serving (5.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 0.4g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Lemon Juice, Lemon Oil, Sulphur Dioxide as Preservative.
🔬 Ingredient Analysis
Artificial Preservatives: Sulphur Dioxide
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Lemon Juice — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Lemon Juice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2.0 kcal | 0.1% |
| Total Carbohydrate | 0.4 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Lemon Juice accounts for 0.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 2.0 calories in Original Lemon Juice? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.2 min |
| Walking: 17 minutes per mile | 0.3 min |
| Cycling (Low Intensity) | 0.2 min |
| HIIT | 0.2 min |
| Bench Press | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Lemon Juice
Is Original Lemon Juice good for weight loss?
At just 2 calories per teaspoon, lemon juice is essentially calorie-free and won't interfere with weight loss efforts. It's a great way to add flavor to foods and drinks without any meaningful caloric impact.
Is Original Lemon Juice a good snack for kids?
While lemon juice itself is safe for kids, its intense tartness means most children find it unpalatable straight. It's better suited as a flavoring ingredient mixed into other dishes rather than consumed alone.
What diets does Original Lemon Juice suit?
Lemon juice works with virtually any diet—keto, vegan, paleo, Mediterranean, and more. It's naturally low in carbs and calories, making it universally compatible.
What does Original Lemon Juice pair well with for a balanced meal?
Lemon juice brightens fish, chicken, and leafy greens beautifully. Combine it with olive oil and herbs to dress salads, drizzle over roasted vegetables, or use it to marinate proteins for a complete, balanced meal.
How does Original Lemon Juice fit into a balanced diet?
Lemon juice contributes minimal nutrition on its own but serves as a flavorful accent that encourages consumption of nutrient-rich foods. Using it liberally to season vegetables, proteins, and whole grains helps you enjoy healthier meals without relying on salt or high-calorie condiments.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
